I'm back! 104 degrees in Central Tx today. Sure makes a girl wanna work out, but I did! Was on vacation all last week and slacked the gym a bit in favor of long days at the beach and zoo instead.

880 + 55 minutes @ gym = 935

Group Total: 4015 + 55 = 4070

Good to see you, Kerri! Hope you get some relief from the heat soon.

35 minutes Dance It Off today

Personal total: 811/1000

Group total: 4070 + 35 = 4105

40 minutes dancing

Personal total: 851/1000

Group total: 4105 + 40 = 4145

Just started back on the site a couple days ago but I'll jump in for the rest of the month..

60 minutes hiking with the dogs
60 minutes walking with a friend

Personal Total: 120 minutes

Group Total: 4145 + 120 = 4265

Welcome back, Leslie!

34 minutes for me today

Personal total: 885/1000

Group total: 4265 + 34 = 4299

Thanks Vortex !!

30 minutes treadmill
60 minutes with personal trainer

Personal Total: 120 + 90 = 210

Group Total: 4299 + 90 = 4389

35 minutes dancing it off...

Personal total: 920/1000

Group total: 4389 + 35 = 4424

Haven't posted since Monday! Thanks Vortex. It isn't cooling off at all. Terrible. I wish for a week of downpours.

Personal time, cardio/ weights last 3 days brings me up to 1080 minutes. 20 minutes from my personal goal!

Group total: 4424 + 155 = 4579

35 minutes in the AC

Personal total: 955/1000

Group total: 4579 + 35 = 4614

I know I'm starting really late...but I spent an hour weedeating today...I know it doesn't sound like exercise but I was swinging that thing for all I was worth. By the time I was done I was soaking in sweat and my arms felt like jello!

Group total: 4614 + 60=4674

No worries, Rachel, the thinking here is--if you count it as exercise, we count it as exercise! Sure sounds like sweaty work to me.

35 minutes "Pilates for Inflexible People" for me today. Gosh, if that's the modified version, what's the real thing like?

Yahoo, I'm going to make my goal this month. I think this is the first time I've made 1000!

Personal total: 990/1000

Group total: 4674 + 35 = 4709

O.K. I know today has just begun, but I know I won't be exercising today.
I did not reach my goal. but I came fairly close. My goal was 1600 minutes and I ended up with 1505, so still not too bad. I am going to listen to my pain and put a hold on the pool exercises for several days.


Group Total- 4709 + 1505 = 6214

Catching up the past couple of days... we've been away in Portland.

Friday, July 29 - 120 minutes walking
Saturday, July 30 - 150 minutes walking

Personal Total: 210 + 270 = 480

Group Total- 6214 + 270 = 6484

Did a solid 40 minute workout today. (No one told me core pilates sucked so bad).

Group total- 6484+40=6524

Hey, Rachel, I totally know what you mean!

Learn, YES! Take the time you need. Wise woman!

61 minutes walking in the heat! Whew.

Personal total: 1051/1000

Group total: 6524 + 61 = 6585