Good Morning

Jan 15-45 mins treadmill/15 mins ab tape

635-60=575

1/2 way to goal!

Hi I managed to spit out 60mins total weights!

710-60min=650mins left

Kathy
900/250/650

Hi everyone,

Just back from the gym. Today I did:

10 min - warmup elliptical
35 min - lower body weights
30 min - treadmill
25 min - elliptical

510 - 100 = 410

TGIF

Jan 16-45 mins treadmill/15 mins bun tape

575-60=515

Have a great weekend everyone!

Hi,

I managed to do 30mins cardio this morning. I'm so grateful for this challenge, if it was for this challenge I wouldn't have done half the minutes i've put in already!

Semo, your doing a Feb one right? lol

Kathy
900/280/620

still snowbound, so no regular routine. did shovel snow for about 20 minutes though, so i'll count that as cardio

501 min- 20 snow shoveling = 441

575-120=455

It's too cold to walk outside and my house is full of plants so I can't exercise with my video can I?? Any ol' excuse will do. Shame on me-I'll try to do a little before I go to bed tonight.

Did 30 min. upper body today. Was aiming for cardio as well but my legs and abs still hurt from yesterday.

410 - 30 = 380

455-40=415

While all you girls are freezing, I don't know what's going on here, but it was 77 degrees yesterday and beautiful. And I guess it's supposed to stay that way all week!

Jan 17-30 mins treadmill
Jan 18-45 mins treadmill/30 mins abs and weights

515-105=410

Hi all,

It's freezing up here in NYC as well! Thank God for video tapes!

1/18 did 50minscardio
1/20 did 60minscardio

620-110mins=510

Kathy
900/390/510left

Here are the totals thru Sunday, January 19th

CHRIM32 650/ 270/ 380
DNW 870/
FLYINGFIT 770/ 360/ 410
Gringa 756/315 / 441
GITTINFIT 930/0/930
ITS MY LIFE 480/
KITKAT 770/200/ 570
MIA 500/0/500
NETTIE34 540/ 50/ 490
SEMO 400/ 105/ 295
SKYBLUE 575/ 160/ 415

Total for the week, 1,460 minutes or 24.33 hours. Girls, even though we are losing some of our exercisers we are still up by 51 minutes. HOW'S THAT FOR DETERMINATION!!! A big High Five Stay Strong!


Okay here are my totals for Monday and Today.

1/20/03 55 minutes and 1/21/03 45 minutes.

295 - 100 = 195

Boy, I'm really late today!

Congrats to everyone on their hard work. I want you all to know how much I appreciate you support.

Jan 20-treadmill 45 mins.

410-45=365

415-80=335 left to go.

Another beautiful weather day here. I see some of you are having some really nasty cold stuff. You have my sympathies!

Jan 21-treadmill 45 min./buns tape 15 mins

365-60=305

Did anyone see the Body Challenge on Discovery Health Channel last week? They had one last year also. It's like a reality show where 3 men and 3 women compete to get fit. They have a weigh in every 2 weeks, and they give them a nutritionist and
a trainer. If you haven't seen it, try to catch it. I think it's on Thurs.