
Good Evening my dear sweet Chickies,
I had a good day today. It was a very low key and relaxing day. I stayed op all day again so that is 3 in a row that I have been a perfect

I have counted every single thing that goes into my mouth. I just took my measurments just out of curiosity. I shouldn't have because it is way too early since I just did it a couple of weeks ago but boy oh boy did it feel wonderful to see smaller numbers!

I talked to my Dad on the telephone tonight and told him how hard I was trying to loose weight. He was really supportive and gave me some advice that cracked me up. He said just remember, the key is to try your hardest to not eat too much sweets and things that will make you gain weight. I just love my dad. He is so sweet and he was trying so hard to give me some good advice without hurting my feelings. lol. I wish I could've climbed through the phone and hugged him. lol. I am so lucky to have had two special and wonderful darling men in my life. My daddy and my hubby. I wish for all of you to have the same as me. I truly do. Or at least a momma that is a doll. I didn't have that but I did get a great Daddy. Oooo I'm sappy tonight. lol.
Lori: Congrats on the WI. You can do it Lori. Keep on going. Come here for support when you are feeling low and tell us about it. I did last Saturday after my weigh in and I felt so much better after ward. These ladies are so sweet and caring.

You couldn't have a better place to come to when you are needing a good, cry, laugh, grip... you name it.
Brenda: So glad that your back is

better. Don't over do things because you are feeling better!
Brandnewme: I am praying for you to not have to drop school sweetie. I am considered disabled from my panic disorder and agoraphobia. I pray you don't get to this point. If you aren't taking meds for it there is a super one that has been helping me called "Cymbalta" Just a thought. I know how much your schooling means to you and I have watched you talk about going to school and getting your degree. If it is at all possible, get some meds and keep going! Big

to you. I just don't want anyone else dropping out of life like I have for the past 7 years or so. I am slowly trying to come back but the longer you are away from things the harder it is to come back.
Shadie:

Happy, Happy Anniversary to you my friend. How long have you been married? Sounds like you had a great time and it didn't cost too much. The best kind of night out! I hear you on not making a big deal out of being op or exercising. I have failed so many times but I am dragging my hubby into this time because I want him to help me. lol. I have thought about trying to get a part time job and not tell my hubby about it until I can stay at it without getting a panic attack and keep the job for more than a couple of days. I know what you mean about keeping things

at first.
Sabrina: Yippee! Congrats on another

-4. Great job.
Xena: Hi girl. Wondering where you have been at. Now, this is not to condem you or make you feel bad in any way. I just was wondering where you are with your Resolution to read the bible every day? I ask because I had that for one of my Resolutions too and I wanted to see how you are doing at it. I have missed a day here or there but I have made up for them the next day. I am on a bible reading plan put out by the Navigater. This will be the third year in a row that I have read the bible daily from Genesis to Revelation but the first year I am doing it without my Dear hubby. He and I are doing another bible study together each night on the Character of Christ. Wherever you are on your goal, good luck.
Shiffysmom: Hi there.
Misti: I am praying for Annie and her family.

I will ask my hubby to pray as well.
Elaine: Wahoo. Congrats

on -4. You are doing great!
Kymberly:

Sorry that you had a

scale today. I'm sure it is just that TOM is comming! How did the rest of your team do? I'm sure next week you will have a good weigh in !
Chimichanga:

I hope that you come often and share and encourage as we all travel this long road to health. I myself handle the long road by taking smaller goals. I have my first goal set at -10% of my body weight right now. I will then set another goal that isn't too scarry! Just taking one day at a time.
If I didn't mention you by name

I am thinking of you and praying for you.
Blessings all,
Annie