It's a very groggy Monday for me...but I'm here. I planned to go to the gym at 5am...but hey...that's really early for me! DH woke me up at 12.30a so I could proofread a paper of his (he's working on his Master's degree in History) and I couldn't get back to sleep! Darn DH! When my alarm went off at 5am....there was NO way I was gonna get up. So I'll have to settle for going this evening. I really tried though! I had a cheese stick and two slices of toast for breakfast and I have a pear for mid morning, and my sugar free iced tea. I bring a gallon to work and put it in the fridge so it's there and I won't run to the diet sodas. Trying to stay away from anything carbonated. I did last month and the "time of the month" was totally mild, hardly any bloating or cramps. So I'm going to limit myself to maybe one diet soda a week.
I went to the Chinese buffet last night...pigged out. I did try to eat more fruits and veggies and meats and I managed to stay away from much that was fried or any rice but I still overate. Other than that, I had a pack of cream of wheat yesterday and that's it. Hope it wasn't too bad.
Susie:
Wow, you guys are organized. I have my whole wardrobe in my closet right now. I tend to wear most of the same stuff all year anyway...trousers and shirts and cardigans. I'm always cold inside at work. When I'm at home, I'm wearing sweats or pajamas.
Hevron:
Thanks for the welcome. I am SO glad to be back. The Halloween candy will be hard. It's everywhere! The receptionist here at work has a bowl of candy on her desk and I see it every time I walk in and out the door. I will not forbid myself to it...maybe one snack size piece a day to keep me sane. They now have Quaker chewy oatmeal bars in a snack size for halloween and that's what she has in the bowl, so I will opt for those rather than the Kit Kat's or Reeses'!
Jodi:
Hope the rest of your weekend was nice and hope this week you have your loss
Holly:
Good for you in rededicating yourself. We can do it together
So are any of you following a plan like Weight Watchers, etc? I used to do WW, but fell out. I always tend to keep fiber and the points in mind when I eat. Right now, I'm just trying to make healthy choices.
Girlie