SugarBabyIcon.gif
Hey Sugar, here is an icon for you
Here is what you have to do to get it in your 3FC
1. Click on the image to see the full size.
2. Once the image is at full size, use your mouse's right click, select "save as"
3. Save this image on your computer where it is easy to find it.

4. Come back to 3FC, and click on UserCP.
5. From the left, select the option for your avitar
6. You will want to "upload your own"
7. Click the "browse" button, and locate the image on your computer where you saved it previous
8. Select the image, and click save.
And there you have it

That is so cute!!

how do I apply those to my signiture? How do I use a host?

Okay here goes...

Oh so this is where you are...I thought every one was to busy to post...I been wondering how everyone has faired during the holiday weekend? Well
I have been in a holiday funk and just wanted to come clean! I havent counted all weekend the temptation has been to great and guess what I am up 2 lb~Back on track today though I am getting rid of all of those high calorie dishes, cleaning out the fridge! If I dont... I know that will be the end of me and I will continue to pack on the lbs and end up weighing more than what I started out! Just wondered how everyone else did.

I think I put it in the wrong spot. Hmmm...

I am trying to upload the avatar but it keeps saying invalid file oh well
I guess I really dont need it.

lovelaughalways:

1. Click on "UserCP"
2. Click on "Edit Signature"
3. Below all of your other text (your ticker), enter this text:

3FCDirections.jpg

You can also select this next attachment, and copy and paste from notepad.

3FCDirections.txt

5. Save!

One thing to be wary of is if you have too much stuff in your signature, people may be wary. Just a heads up! Make sure your signature doesn't look too overloaded before saving (you can do this by clicking "Preview Signature," and make any necessary changes to make it look good!).

Wow You guys are great here!!
Martini you are so nice to do those for everyone!!!

I woke up this morning to SNOW! We never get snow. I live on the coast of Washington State; I was shocked!!!!!

Hun e B. I am too getting back to basics. My eating habits are starting to get out of control, my one saving grace is that I am working out almost everyday. I fell a little short last week because of my crazy schedule, so in order to reach my goal of 1500 minutes for the month I have to work out for an hour for each the next four days. I am going to get to that goal!!!

TOM is here and I was shocked to see a 4 pound gain at the scale!! I am also sick, but I weigh myself so often it was 4 pounds literally overnight! It scared me so bad, but I am going to get back to basics. Protein shakes for breakfast, Lean cuisenes for lunch, Yogurt smoothie with protein powder for snack, chicken and broccoli for dinner, banana for snack. I WILL GET BACK ON THE RIGHT PATH!!! The 4 pound gain kind of shocked me. Today is also my measurment day, but because of TOM I think I am going to skip it.

I must really look dumb but its still not working

littlegg:
If you are trying to set it up as your avitar, you must click on the attachment (picture), right click, and save it to a file on your computer.
Then you will need to go to UserCP, select to edit your avitar, then under the box that says use your own, click browse, locate the image on your computer, and save

And I don't mind making these! If it keeps me busy and keeps me from eating inappropriately, it must be good, right?!
haha

You lil brat Martini! You left me sitting on yahoo! I got to get ready to go see my hubby for lunch soon. I also need to hit the store for bread and cereal and fruit!

littlegg:

Awww sweetie! I left a few links in the challenge forum for everyone! Glad you found us!

jcatron243

Good morning!
That sounds neat!!

Well there is no time like the present to get back on track!!

Yikes! Just remember that unless you ate an extra 14,000 cals over your maintenance you are retaining water! Stay off the scale til tom leaves!!

Haha, oh I'm sorry! I added Jasmine31 lol
My username is airingmydirtylaundry

Okay I just added ya!