Since I am calling this a successful challenge day, halfway, I AM ADDING A SECOND CHALLENGE FOR THE REST O' THE DAY ... it's the meeting from h*ck work night but until then I'm free ... gonna go shoppin' and have already eaten a bit too much for this time o' day, SO, new CHALLENGE:
1) Buy myself something nice (it IS related to fitness as it's all about feelin' good, right?)
2) Eat in the 1700s or below!!! I have my weekly average just where I need it to be now and can skate a little higher than the 1600s, but I don't want this to turn into an eat-all-ya want fest 'cause o' the meetin' from h*ck!!!
3) No refined sugar ... this is ALWAYS accompanied by the caveat that I am allowed to eat sugar incidental in the production of whole grain bread and also orange juice, which as previously stated is NOT a refined sugar but can act like it in the bod. Nevertheless these items (bread and oj) are useful to me right now.
GIFT TO ME!

