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Originally Posted by tweet-tweet
Hi. I'm new to this, and am researching whether or not I think a lapband is for me.
My question is.. how did your relationship with food change once you got the band?
In my family, everything is celebrated with food. Everyone eats and eats until they feel about to pop. Everyone LOVES food. (I guess I should be saying "I" and not "everyone" and take some responsibility here too!)
So, once you get the band, how does it change the relationship with food? Do you still love it? Does it become a love/hate thing? Does it stay pretty much the same, but just in smaller quantities?
When you go to family affairs, do you feel deprived? Heck, do you feel deprived on a daily basis? Do you wish you could eat more? When I went on diets, I always felt like I was being punished, especially when I saw my relatives eating and eating. But, I think if I could feel full, I would feel better about it all...
Anyways, just looking for some insights!
Thanks!
Tweet,
Let me tell you ... I love to cook. I love to try new foods. I love to eat out. I love food. Period. My family loves food. They love my cooking, the love to try new things. We're a food family.
And I have to say that I love it more now that I have my Lap-Band.
Sounds crazy, right? It isn't I promise.
I have enough of a fill in my band to limit my food intake but not so much that I have food intolerances. I am able to eat anything I want to eat for the most part. Really soft, spongy white bread doesn't sit well - but I figure I can live without that.
I used to have two stages. Starving and So-Stuffed-I-Can-Barely-Breathe. There was very little in between for me. I ate fast, I ate a lot and I rarely enjoyed the sensation of being satisfied with my meal.
Now that I eat slower I get to truly enjoy the smells, tastes, textures and appearance of my food. Now that I get full and feel satisfied without feeling like I am about to burst I get to really enjoy the satisfaction of a good meal.
I had more of a love/hate relationship with food before my band. I loved food. I hated knowing that my love affair with food was making me fat. I loved eating. I hated how fat my overeating made me. I loved everything to do with food; buying it, shopping for the tools to prepare it, preparing it, eating it. I hated how out of control food could make me feel.
Now I am in control. I still love cooking (and everything that goes into cooking). I still love eating. But now I am no longer a slave to the food. I have a level of control that I haven't had in years.
Do I feel deprived? Nope. But that's because I don't deprive myself. But now if I want some desert I have desert. Of course I have a couple of bites of key lime pie instead of a whole slice. If I want a food that is rich I have it. But I eat it in moderation.
Yes, there may be some things I find I have to give up. I may, at some point, find a food I cannot tolerate. But you know what ... there is a whole world of delicious food out there. I need not feel deprived just because I can't have one or two of the several million foods out there.
I have taken up this challenge to find new and exciting ways to prepare my favourite foods so that they are leaner and healthier. I have taken up the challenge to find new favourites.
But that doesn't mean that I will give up everything I loved for a life of deprivation. I already know that doesn't work. I never has. It never will.
I have found though, that there is a huge difference between having fresh steamed vegetables in a bechamel sauce and only eating 3/4 of a cup of the dish and eating 2 cups.
All things in moderation.
My Lap-Band makes moderation an attainable goal for me. I couldn't have done it before. But I am amazed at what I can walk away from now. Not because I 'have to' but becasue I 'want to' or because I couldn't care less if I tried.