Sw: 163.6
Gw: 158.6

8/13: 163.6
8/14: 163.6
8:15: 163.8
8/16: 164.6 Not sure what's going on but i'll figure it out
8/17: 164.8
8/18: 164
8/19: 162.6
8/20: 162.6
8/21: 162.6 seem to be stuck
8/22: 162
8/23: 162
8/24: 162.8
8/25: 162.6
8/26: 162.6
8/27: 162
8/28: 161.8
8/29: 161
8/30: 161.6
8/31: 161.6
9/1: 161.8
9/2: 160.8 so close to my real goal weight
9/3: 160.2
__________________

Wow can't have a challenge unless others participate! LOL! I'm going to just stick with the weekly labor day challenge

Sw: 163.6
Gw: 158.6

8/13: 163.6
8/14: 163.6
8:15: 163.8
8/16: 164.6 Not sure what's going on but i'll figure it out
8/17: 164.8
8/18: 164
8/19: 162.6
8/20: 162.6
8/21: 162.6 seem to be stuck
8/22: 162
8/23: 162
8/24: 162.8
8/25: 162.6
8/26: 162.6
8/27: 162
8/28: 161.8
8/29: 161
8/30: 161.6
8/31: 161.6
9/1: 161.8
9/2: 160.8 so close to my real goal weight
9/3: 160.2
9/4: 160 FINALLY REACHED MY GOAL WEIGHT (NOW I'M OFF TO LOSE 5 LBS UNDER GOAL)
9/5: 161

I haven't been on here for a week or so I caught up my days with my weight. August was a busy month for me not having much time to stay focused and this first week in September I've had the opening shift getting up at 1:30 every morning and getting to bed later than I needed to be to get rest about 4 or 5 hours of sleep at night has really got the best of me, my coworker comes back to work Tuesday after her long vacation.. I'm so ready to get my life back to normal, then I can get my weight to come back down where it was in the 60's.. I'm not gonna let the weight gain bother me to much.. My customers are still giving me compliments, calling me skinny.. lol feels good to hear. I still want to lose about 20 more pounds though.. Hello to everyone, I have missed you all and reading everyone's progress..





Sw: 168.4
Gw: 163.4

8/13: 168.4
8/14: 166.6
8/15: 166.2
8/16: 166.2
8/17: 166.2
8/18: 166.4
8/19: 168.4
8/20: 167.8
8/21: 168.2
8/22:167.2
8/23: 168.2
8/24: 169.4
8/25: 168.8
8/26: 169.8
8/27: 170.4
8/28: 171.8 Wow, I sure am paying for this week off.. now back on track..
8/29: 171.2
8/30: 172.0
8/31: 172.0
9/1: 170.8
9/2: 171.0
9/3: 170.6
9/4: 170.2
9/5: 171.6
9/6: 171.6

Sw: 150.6
Gw: 145.6

8/13: 150.6
8/14: 149.8
8/17: 150.4 <-this weekend's Bloomin Onion + 7 peanut M&Ms at movies
8/19: 150.0
8/20: 149.2
8/21: 149.0
8/26: 150.0<- ugh, should not keep pretzels in the house
8/31: 148.6
9/6: 147.8

Skelley-congratulations on reaching your goal weight!!!

I double that congrats

I was out of town,,,,,

sw 171
gw 166

September 6,,,,,,171

Wow can't have a challenge unless others participate! LOL! I'm going to just stick with the weekly labor day challenge

Sw: 163.6
Gw: 158.6

8/13: 163.6
8/14: 163.6
8:15: 163.8
8/16: 164.6 Not sure what's going on but i'll figure it out
8/17: 164.8
8/18: 164
8/19: 162.6
8/20: 162.6
8/21: 162.6 seem to be stuck
8/22: 162
8/23: 162
8/24: 162.8
8/25: 162.6
8/26: 162.6
8/27: 162
8/28: 161.8
8/29: 161
8/30: 161.6
8/31: 161.6
9/1: 161.8
9/2: 160.8 so close to my real goal weight
9/3: 160.2
9/4: 160 FINALLY REACHED MY GOAL WEIGHT (NOW I'M OFF TO LOSE 5 LBS UNDER GOAL)
9/5: 161
9/6: 161 gotta get this lb back off

Congratulations to everyone who lost 5 pounds or more!!

I didn't make it, perhaps because my Starting Weight was off (due to a faulty scale). Today I weight 182.00, I was hoping for 181.00 but that didn't happen.. I have been very strict following the diet exactly so I guess it will take more time... patience, patience!!

Dee

Hi everyone! I haven't been around for the past three months because as you know I traveled with my fiance home to Ghana and we were married. Now I'm back in China and have returned to work after an extended amazing summer. I will say in those three months I was totally not on Atkins. This was mainly due to the power outages in Ghana that happen daily for 12-48 hours at a time. I couldn't keep any meat or cheese long enough before it went bad. I also didn't have a real oven to cook in. Anyways, I did my best. In those three months I only gained 8.5lbs back, which I will own up to and move on from because it should have been much worse than that.

I'm back in China and ready to rejoin the group but will wait until next Sunday to start posting daily weigh ins (need time to go shopping and get over jet lag).

See you then.

-Shannon

Congrats skelley!! And welcome back shan..




Sw: 168.4
Gw: 163.4

8/13: 168.4
8/14: 166.6
8/15: 166.2
8/16: 166.2
8/17: 166.2
8/18: 166.4
8/19: 168.4
8/20: 167.8
8/21: 168.2
8/22:167.2
8/23: 168.2
8/24: 169.4
8/25: 168.8
8/26: 169.8
8/27: 170.4
8/28: 171.8 Wow, I sure am paying for this week off.. now back on track..
8/29: 171.2
8/30: 172.0
8/31: 172.0
9/1: 170.8
9/2: 171.0
9/3: 170.6
9/4: 170.2
9/5: 171.6
9/6: 171.6
9/7: 171.0
9/8: 170.0

Sw: 163.6
Gw: 158.6

8/13: 163.6
8/14: 163.6
8:15: 163.8
8/16: 164.6 Not sure what's going on but i'll figure it out
8/17: 164.8
8/18: 164
8/19: 162.6
8/20: 162.6
8/21: 162.6 seem to be stuck
8/22: 162
8/23: 162
8/24: 162.8
8/25: 162.6
8/26: 162.6
8/27: 162
8/28: 161.8
8/29: 161
8/30: 161.6
8/31: 161.6
9/1: 161.8
9/2: 160.8 so close to my real goal weight
9/3: 160.2
9/4: 160 FINALLY REACHED MY GOAL WEIGHT (NOW I'M OFF TO LOSE 5 LBS UNDER GOAL)
9/5: 161
9/6: 161 gotta get this lb back off
9/7: 160.8

Sw: 168.4
Gw: 163.4

8/13: 168.4
8/14: 166.6
8/15: 166.2
8/16: 166.2
8/17: 166.2
8/18: 166.4
8/19: 168.4
8/20: 167.8
8/21: 168.2
8/22:167.2
8/23: 168.2
8/24: 169.4
8/25: 168.8
8/26: 169.8
8/27: 170.4
8/28: 171.8 Wow, I sure am paying for this week off.. now back on track..
8/29: 171.2
8/30: 172.0
8/31: 172.0
9/1: 170.8
9/2: 171.0
9/3: 170.6
9/4: 170.2
9/5: 171.6
9/6: 171.6
9/7: 171.0
9/8: 170.0
9/9: 169.6

Sw: 163.6
Gw: 158.6

8/13: 163.6
8/14: 163.6
8:15: 163.8
8/16: 164.6 Not sure what's going on but i'll figure it out
8/17: 164.8
8/18: 164
8/19: 162.6
8/20: 162.6
8/21: 162.6 seem to be stuck
8/22: 162
8/23: 162
8/24: 162.8
8/25: 162.6
8/26: 162.6
8/27: 162
8/28: 161.8
8/29: 161
8/30: 161.6
8/31: 161.6
9/1: 161.8
9/2: 160.8 so close to my real goal weight
9/3: 160.2
9/4: 160 FINALLY REACHED MY GOAL WEIGHT (NOW I'M OFF TO LOSE 5 LBS UNDER GOAL)
9/5: 161
9/6: 161 gotta get this lb back off
9/7: 160.8
9/8: 161
9/9: 160.6

Ha, ha, the day after Labor Day my scale read 180.8, go figure!!

Didn't weigh myself today...

Dee