One goal done, two to go.

March goal: 1300 min, 8x ST, 21x 8K steps

1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8K
2: 40 walk; 105/1300, 2/21 8K
3: 30 treadmill, 20 stretch; 155/1300, 3/21 8K
4: 25 shovel snow, 10 ST; 190/1300, 2/8 ST
5: 30 walk, 20 dance & stretch; 240/1300, 4/21 8K
6: 40 walk; 280/1300, 5/21 8K
7: 60 walk; 340/1300, 6/21 8K
8: 60 walk; 400/1300, 7/21 8K
9: 20 walk, 15 ST; 435/1300, 3/8 ST, 8/21 8K
10: 40 mall-walk; 475/1300, 9/21 8K
11: 20 walk; 495/1300
12: 25 walk; 520/1300
13: 45 dance / stretch / ST; 565/1300, 4/8 ST
14: 30 walk, 25 stretch; 620/1300, 10/21 8K
15: 30 walk; 650/1300, 11/21 8K
16: 45 walk; 695/1300, 12/21 8K
17: 40 walk; 735/1300, 13/21 8K
18: 30 treadmill, 15 ST; 780/1300, 5/8 ST, 14/21 8K
19: 30 treadmill; 810/1300, 15/21 8K
20: 30 ST; 840/1300, 6/8 ST
21: 15 garden, 30 walk; 885/1300, 16/21 8K
22: 15 garden, 30 walk; 930/1300, 17/21 8K
23: 60 walk; 990/1300, 18/21 8K
24: 40 ST & stretch; 1030/1300, 7/8 ST
25: 30 walk; 1060/1300, 19/21 8K
26: 20 walk, 15 stretch; 1095/1300
27: 25 walk; 1120/1300
28: 35 ST & stretch; 1155/1300, 8/8 ST

Way to go, workinglikeadog and me!

Who else is going to complete a goal in March?

nonameslob: 500 gym min
Big_Fat_Rooster: stay active most of each day, 5x gym
workinglikeadog: 750 min
gardenerjoy: 1300 min, 8x ST, 21x 8k steps
atmos: 1200 min dance, 300 min cross training
kelijpa: 1200 min, 12 yoga workouts
CakeGirl75: 1200 min cardio, 400 min ST

March goal: 1300 min, 8x ST, 21x 8K steps

1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8K
2: 40 walk; 105/1300, 2/21 8K
3: 30 treadmill, 20 stretch; 155/1300, 3/21 8K
4: 25 shovel snow, 10 ST; 190/1300, 2/8 ST
5: 30 walk, 20 dance & stretch; 240/1300, 4/21 8K
6: 40 walk; 280/1300, 5/21 8K
7: 60 walk; 340/1300, 6/21 8K
8: 60 walk; 400/1300, 7/21 8K
9: 20 walk, 15 ST; 435/1300, 3/8 ST, 8/21 8K
10: 40 mall-walk; 475/1300, 9/21 8K
11: 20 walk; 495/1300
12: 25 walk; 520/1300
13: 45 dance / stretch / ST; 565/1300, 4/8 ST
14: 30 walk, 25 stretch; 620/1300, 10/21 8K
15: 30 walk; 650/1300, 11/21 8K
16: 45 walk; 695/1300, 12/21 8K
17: 40 walk; 735/1300, 13/21 8K
18: 30 treadmill, 15 ST; 780/1300, 5/8 ST, 14/21 8K
19: 30 treadmill; 810/1300, 15/21 8K
20: 30 ST; 840/1300, 6/8 ST
21: 15 garden, 30 walk; 885/1300, 16/21 8K
22: 15 garden, 30 walk; 930/1300, 17/21 8K
23: 60 walk; 990/1300, 18/21 8K
24: 40 ST & stretch; 1030/1300, 7/8 ST
25: 30 walk; 1060/1300, 19/21 8K
26: 20 walk, 15 stretch; 1095/1300
27: 25 walk; 1120/1300
28: 35 ST & stretch; 1155/1300, 8/8 ST
29: 25 garden, 30 walk; 1210/1300, 20/21 8K

Are you thinking ahead to April? Here's our new challenge thread: http://www.3fatchicks.com/forum/chic...challenge.html

Well, another day another dollar

I did stay active as I could. But did not make the gym even once. I had an onset of MS this month while not severe nontheless rendered me unstable weak and no strength left to even think of going to the gym. I stayed active except when I had to rest. But I accomplished very little during that time. It started letting up last week, and yesterday and today am almost back to self. So though I did not make my goal I did what I could.

This coming month I expect to not have another episode and if not I will make the gym several times. I have caught up on most of the things I have needed to get done around here so I will have time... Hopefully.

Yall looking great, see ya in April's challenge.

B F R

500 gym minutes in March!

3/2: C25K 31/500
3/4: C25K 62/500
3/9: C25K 93/500
3/10: Cardio and strength 138/500
3/12: C25K 169/500
3/14: C25K 200/500
3/17: C25K 230/500
3/18: Cardio and strength 270/500
3/19: C25K 304/500
3/21: C25K 337/500
3/23: C25K 369/500
3/25: C25K 404/500
3/26: Cardio and strength 444/500
3/30: 479/500

Close but no cigar! I'm at a conference and havent had much spare time, but that just means I'm making it a worthwhile trip professionally. Glad I still managed to run tonight, but I won't be able to tomorrow. Best pace tonight!

Not gym time, but I do want to keep track. A 5.3 mile hike this past weekend. Nice to get back outside!

I slacked after St. Patrick's Day so I won't quite be making my dance goal as tomorrow is a 90 min class. However I did make my cross training goal!

3/1: 30 min dance practice, 30 min heavy lifting (30/1200 dance, 30/300 cross training)
3/2: 75 min dance class (105/1200 dance, 30/300 cross training)
3/7: 270 min of dance classes (375/1200 dance, 30/300 cross training)
3/9: 75 min dance class (450/1200 dance, 30/300 cross training)
3/10: 120 min dance class (570/1200 dance, 30/300 cross training)
3/11-13: schedule rest to prep for St. Pat's performances
3/14: 4 dance performances, 120 min (690/1200 dance, 30/300 cross training)
3/15: dance in parade, 30 min and 30 min walk (720/1200 dance, 60/300 cross training)
3/17: St. Patrick's Day! 7 dance performances, 210 min (930/1200 dance, 60/300 cross training)
3/19: dance performance, 30 min (960/1200 dance, 60/300 cross training)
3/22: 75 min walk (960/1200 dance, 135/300 cross training)
3/24: 30 min performance (990/1200 dance, 135/300 cross training)
3/25: 25 min heavy lifting (990/1200 dance, 160/300 cross training)
3/27: 25 min C25K W1D1 (990/1200 dance, 185/300 cross training)
3/28: 30 min heavy lifting (990/1200 dance, 215/300 cross training)
3/29: 80 min mountain hike (990/1200 dance, 295/300 cross training
3/30: 25 min C25K W1D2, 75 min dance class (1065/1200 dance, 315/300 cross training)

I made my other two goals with a day to spare! My first day of heavy-duty gardening for spring helped with that. Lots of raking, shoveling, pulling, and hauling.

March goal: 1300 min, 8x ST, 21x 8K steps

1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8K
2: 40 walk; 105/1300, 2/21 8K
3: 30 treadmill, 20 stretch; 155/1300, 3/21 8K
4: 25 shovel snow, 10 ST; 190/1300, 2/8 ST
5: 30 walk, 20 dance & stretch; 240/1300, 4/21 8K
6: 40 walk; 280/1300, 5/21 8K
7: 60 walk; 340/1300, 6/21 8K
8: 60 walk; 400/1300, 7/21 8K
9: 20 walk, 15 ST; 435/1300, 3/8 ST, 8/21 8K
10: 40 mall-walk; 475/1300, 9/21 8K
11: 20 walk; 495/1300
12: 25 walk; 520/1300
13: 45 dance / stretch / ST; 565/1300, 4/8 ST
14: 30 walk, 25 stretch; 620/1300, 10/21 8K
15: 30 walk; 650/1300, 11/21 8K
16: 45 walk; 695/1300, 12/21 8K
17: 40 walk; 735/1300, 13/21 8K
18: 30 treadmill, 15 ST; 780/1300, 5/8 ST, 14/21 8K
19: 30 treadmill; 810/1300, 15/21 8K
20: 30 ST; 840/1300, 6/8 ST
21: 15 garden, 30 walk; 885/1300, 16/21 8K
22: 15 garden, 30 walk; 930/1300, 17/21 8K
23: 60 walk; 990/1300, 18/21 8K
24: 40 ST & stretch; 1030/1300, 7/8 ST
25: 30 walk; 1060/1300, 19/21 8K
26: 20 walk, 15 stretch; 1095/1300
27: 25 walk; 1120/1300
28: 35 ST & stretch; 1155/1300, 8/8 ST
29: 25 garden, 30 walk; 1210/1300, 20/21 8K
30: 120 garden; 1330/1300, 21/21 8K

Way to go atmos and me! Who else will meet a March goal?

So close to your other goal,atmos! And, nonameslob, that's great to have 479 minutes of gym time, plus other activities like a hike!

Here's to a healthier month BFR -- you did great under the circumstances!

nonameslob: 500 gym min
Big_Fat_Rooster: stay active most of each day, 5x gym
workinglikeadog: 750 min
gardenerjoy: 1300 min, 8x ST, 21x 8k steps
atmos: 1200 min dance, 300 min cross training
kelijpa: 1200 min, 12 yoga workouts
CakeGirl75: 1200 min cardio, 400 min ST

I came soooo close to my dance goal. Didn't quite make it but still pleased, and very happy to have made my cross training goal. On to April!

3/1: 30 min dance practice, 30 min heavy lifting (30/1200 dance, 30/300 cross training)
3/2: 75 min dance class (105/1200 dance, 30/300 cross training)
3/7: 270 min of dance classes (375/1200 dance, 30/300 cross training)
3/9: 75 min dance class (450/1200 dance, 30/300 cross training)
3/10: 120 min dance class (570/1200 dance, 30/300 cross training)
3/11-13: schedule rest to prep for St. Pat's performances
3/14: 4 dance performances, 120 min (690/1200 dance, 30/300 cross training)
3/15: dance in parade, 30 min and 30 min walk (720/1200 dance, 60/300 cross training)
3/17: St. Patrick's Day! 7 dance performances, 210 min (930/1200 dance, 60/300 cross training)
3/19: dance performance, 30 min (960/1200 dance, 60/300 cross training)
3/22: 75 min walk (960/1200 dance, 135/300 cross training)
3/24: 30 min performance (990/1200 dance, 135/300 cross training)
3/25: 25 min heavy lifting (990/1200 dance, 160/300 cross training)
3/27: 25 min C25K W1D1 (990/1200 dance, 185/300 cross training)
3/28: 30 min heavy lifting (990/1200 dance, 215/300 cross training)
3/29: 80 min mountain hike (990/1200 dance, 295/300 cross training
3/30: 25 min C25K W1D2, 75 min dance class (1065/1200 dance, 315/300 cross training)
3/31: 90 min dance class (1155/1200 dance, 315/300 cross training)

March goal: 1300 min, 8x ST, 21x 8K steps

1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8K
2: 40 walk; 105/1300, 2/21 8K
3: 30 treadmill, 20 stretch; 155/1300, 3/21 8K
4: 25 shovel snow, 10 ST; 190/1300, 2/8 ST
5: 30 walk, 20 dance & stretch; 240/1300, 4/21 8K
6: 40 walk; 280/1300, 5/21 8K
7: 60 walk; 340/1300, 6/21 8K
8: 60 walk; 400/1300, 7/21 8K
9: 20 walk, 15 ST; 435/1300, 3/8 ST, 8/21 8K
10: 40 mall-walk; 475/1300, 9/21 8K
11: 20 walk; 495/1300
12: 25 walk; 520/1300
13: 45 dance / stretch / ST; 565/1300, 4/8 ST
14: 30 walk, 25 stretch; 620/1300, 10/21 8K
15: 30 walk; 650/1300, 11/21 8K
16: 45 walk; 695/1300, 12/21 8K
17: 40 walk; 735/1300, 13/21 8K
18: 30 treadmill, 15 ST; 780/1300, 5/8 ST, 14/21 8K
19: 30 treadmill; 810/1300, 15/21 8K
20: 30 ST; 840/1300, 6/8 ST
21: 15 garden, 30 walk; 885/1300, 16/21 8K
22: 15 garden, 30 walk; 930/1300, 17/21 8K
23: 60 walk; 990/1300, 18/21 8K
24: 40 ST & stretch; 1030/1300, 7/8 ST
25: 30 walk; 1060/1300, 19/21 8K
26: 20 walk, 15 stretch; 1095/1300
27: 25 walk; 1120/1300
28: 35 ST & stretch; 1155/1300, 8/8 ST
29: 25 garden, 30 walk; 1210/1300, 20/21 8K
30: 120 garden; 1330/1300, 21/21 8K
31: 30 walk; 1360/1300, 22/21 8K