02-28-2015, 09:30 AM
#1
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
March Exercise Challenge
Let's march into March, determined and proud!
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration. Join us for a great month of fitness!
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge
02-28-2015, 09:32 AM
#2
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
500 gym minutes in March!
02-28-2015, 11:18 AM
#3
DIANA
Join Date: Dec 2012
Location: Eastern Oregon
Posts: 1,149
S/C/G: 179(H)/166/150(G)
Height: 5'6"
This is most helpful, will be joining again!
02-28-2015, 09:05 PM
#4
Senior Member
Join Date: Aug 2013
Posts: 428
I will join this challenge again. This month I will stay active most of each day and go to the gym at least 5 times.
Wow, I said will instead of try... so I gotta
B F R
03-01-2015, 01:27 PM
#5
DIANA
Join Date: Dec 2012
Location: Eastern Oregon
Posts: 1,149
S/C/G: 179(H)/166/150(G)
Height: 5'6"
Minimum of 720 mins of exercise.
1: 30/30 -
2: 30/60
3: 30/90
4:
5: 30/120 + 40/160
6: 30/190
7: 30/220
8:
9:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:
Hope everyone does well this month.
Last edited by workinglikeadog; 03-07-2015 at 11:27 PM .
Reason: ipdate
03-01-2015, 03:31 PM
#6
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
My goal is 1300 minutes (+100 from February since March is a longer month), 8 Strength-Training sessions (same as February, but I struggled to get there), and 21 days of 8000 steps or more (also the same as February, but I didn't meet that goal -- so trying again).
March goal: 1300 min, 8x ST, 21x 8k steps
03-01-2015, 03:39 PM
#7
Irish dance addict
Join Date: Sep 2012
Posts: 425
S/C/G: 145/145.4/125
Height: 5' 3"
It's St. Patrick's month! My March goal is 1200 minutes of dance and 300 minutes of cross training.
3/1: 30 min dance practice, 30 min heavy lifting (30/1200 dance, 30/300 cross training)
3/2: 75 min dance class (105/1200 dance, 30/300 cross training)
3/7: 270 min of dance classes (375/1200 dance, 30/300 cross training)
3/9: 75 min dance class (450/1200 dance, 30/300 cross training)
3/10: 120 min dance class (570/1200 dance, 30/300 cross training)
3/11-13: schedule rest to prep for St. Pat's performances
3/14: 4 dance performances, 120 min (690/1200 dance, 30/300 cross training)
3/15: dance in parade, 30 min and 30 min walk (720/1200 dance, 60/300 cross training)
3/17: St. Patrick's Day! 7 dance performances, 210 min (930/1200 dance, 60/300 cross training)
3/19: dance performance, 30 min (960/1200 dance, 60/300 cross training)
3/22: 75 min walk (960/1200 dance, 135/300 cross training)
3/24: 30 min performance (990/1200 dance, 135/300 cross training)
3/25: 25 min heavy lifting (990/1200 dance, 160/300 cross training)
3/27: 25 min C25K W1D1 (990/1200 dance, 185/300 cross training)
3/28: 30 min heavy lifting (990/1200 dance, 215/300 cross training)
3/29: 80 min mountain hike (990/1200 dance, 295/300 cross training)
Last edited by atmos; 03-29-2015 at 03:53 PM .
03-02-2015, 09:10 AM
#8
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
March goal: 1300 min, 8x ST, 21x 8k steps
1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8k
03-03-2015, 08:46 AM
#9
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
Welcome, everyone! I plan to make our goal list tonight -- there's still time to join and be on the initial list!
March goal: 1300 min, 8x ST, 21x 8k steps
1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8k
2: 40 walk; 105/1300, 2/21 8k
03-03-2015, 09:03 AM
#10
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
500 gym minutes in March!
3/2: C25K 31/500
Well, really just a walk as I had shin splints after the first jog
Better luck next time...
Last edited by nonameslob; 03-03-2015 at 09:03 AM .
03-03-2015, 10:05 PM
#11
Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,077
S/C/G: 206/180/155
Height: 5'3 1/2"
Hi
GardenerJoy thanks for the thread!
Goal for March 1200 minutes, 12 yoga workouts
best to all
3/1-shovel snow 60 mins 60/1200
3/2-shovel snow 30 mins 90/1200
3/3-exercise bike 50 mins 140/1200
03-03-2015, 10:34 PM
#12
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
Welcome, everyone! We have room for more -- join us!
nonameslob : 500 gym min
Big_Fat_Rooster : stay active most of each day, 5x gym
workinglikeadog : 750 min
gardenerjoy : 1300 min, 8x ST, 21x 8k steps
atmos : 1200 min dance, 300 min cross training
kelijpa : 1200 min, 12 yoga workouts
03-04-2015, 09:43 AM
#13
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
March goal: 1300 min, 8x ST, 21x 8k steps
1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8k
2: 40 walk; 105/1300, 2/21 8k
3: 30 treadmill, 20 stretch; 155/1300, 3/21 8k
03-06-2015, 09:52 AM
#14
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
March goal: 1300 min, 8x ST, 21x 8k steps
1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8k
2: 40 walk; 105/1300, 2/21 8k
3: 30 treadmill, 20 stretch; 155/1300, 3/21 8k
4: 25 shovel snow, 10 ST; 190/1300, 2/8 ST
5: 30 walk, 20 dance & stretch; 240/1300, 4/21 8K
03-07-2015, 08:15 AM
#15
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897
Height: 5'9"
With a couple of errands, I got over 10K steps yesterday!
March goal: 1300 min, 8x ST, 21x 8K steps
1: 65 shovel snow; 65/1300, 1/8 ST, 1/21 8K
2: 40 walk; 105/1300, 2/21 8K
3: 30 treadmill, 20 stretch; 155/1300, 3/21 8K
4: 25 shovel snow, 10 ST; 190/1300, 2/8 ST
5: 30 walk, 20 dance & stretch; 240/1300, 4/21 8K
6: 40 walk; 280/1300, 5/21 8K
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 10:54 PM .