April Exercise Challenge

You're on Page 5 of 15
Go to
  • Didn't make four days this past week; had activities with the hubby and/or kids every single night. Did manage to walk three times, but not as much as I'd hoped for.

    Tonight I plan to walk 3 miles.
  • April Exercise Goal: 25.00 miles on the treadmill; 13 heavy lifting sessions

    1: Treadmill - 2.55 miles; Pilates Abs; Chalean Extreme Burn Circuit 1
    2: Rest Day
    3. Treadmill - 4.48 miles; Yoga Abs; Chalean Extreme Burn Circuit 2
    4. Taebo Get Ripped Extreme
    5. Treadmill - 2.29 miles; Weights & Plates Abs; Chalean Extreme Burn Circuit 3
    6. Rest Day
    7. Treadmill - 2.55 miles

    Treadmill Goal: 11.87 of 25.00 miles completed
    Heavy Lifting Goal: 3 of 13 sessions completed


    I had SOOO much energy at the gym today! I was pleasantly surprised! Jogged 32 minutes straight without stopping. Could have gone longer but I only set the time for 30 minutes (35 minutes with the cool down). Feeling great!
  • I'm joining the challenge late, but my goal for April:

    stationary bike 45 min MTWTH ( until the weather gets nice enough to walk)
    squats- 100/day (no weights)
    sit ups 60/day
  • My goal is weights 15x in April.

    1) 04/02 - done
    2) 04/04 - done
    3) 04/05 - done
    4) 04/07 - done
  • My goal is going to the gym 2 x week. Well, I've done my two induction sessions and since then have been twice on my own!
  • April goal exercise 26 of 30 days

    April 1 - 4 mile 56:26 min walk/jog, 1 set functional exercises (25)
    April 2 - 1.5 mile 29 min walk, 3.19 mile 79 min hike (24)
    April 3 - 4.78 mile 2 hour 52 min hike at nature preserve, butt kicker! (23)
    April 4 - off (23)
    April 5 - raking 60 mins, 1 set functional, 1 set strength, 45 minutes exercise bike (22)
    April 6 - 53 min 2.4 mile hike, hours of raking, spreading seed (21)
    April 7 - 33 min 1.75 mile walk, 30 mins 8.3 miles exercise bike, arms (20)
  • Exercise 5 days/week.

    I'll be alternating NROL Stage 1 (3 days/week) and Cardio or HIT workout (at least 2 days/week).

    Week One:
    March 30: 30 Day Shred - Level 1
    March 31: NROL Stage 1 workout A with cardio interval
    April 1: 30 Day Shred - Level 2
    April 2: NROL Stage 1 workout B with cardio interval, 1 hour martial arts class
    April 3: OFF
    April 4: NROL Stage 1 workout B with cardio interval
    April 5: OFF

    Week Two:
    April 6: NROL Stage 1 workout B with cardio interval
    April 7: 30 Day Shred Level 1
    April 8:
    April 9:
    April 10:
    April 11:
    April 12:
  • My goal for April is:
    55 miles
    13 workout videos

    Apr 1: 3.5 miles (51.5)
    Apr 2: workout video (12)
    Apr 3: 3.5 miles (48)
    Apr 4: workout video (11)
    Apr 5: 7.5 miles (40.5)
    Apr 6: Off

    Apr 7: workout video (10)
  • I need to keep track again. Thanks, Gardenerjoy, for providing this thread.
    Goal: 1200 minutes.

    April 1 - 1200/65/1135
    April 2 - 1135/40/1095
    April 3 - 1095/65/1030
    April 4 - 1030/55/975
    April 5 - 975/50/925
    Apr.6-7 - 925/90/835
    April 8 - 835/30/805
  • Welcome, Gonna_Get_There_Soon!

    Sum38: 3000 minutes
    kelijpa: 26 days
    sweetenuf: 15 days
    KarinRose: 21 days, weeks 1-4 of C25K
    muddpies: 25 hours
    RedheadSunbeam: gym 2x a week
    Donna34747: 60 miles
    shea: BL dvd 5x a week, Anderson dvd 3x a week
    Olivia7906: 25 miles, 13 heavy lifting sessions
    Turtle11: 55 miles, 13 workout videos
    soon2beskinnyCarma: Weightlift 4x a week, yoga 1x a week, run 2x a week, 1x a week, weeks 10-12 of C210K, 300K steps
    casakran: 1200 minutes walk/jog, 400 pushups, 2000 crunches
    Yogini99: 600 minutes walk, 20 yoga classes, 400 pushups, 2000 crunches
    nonameslob: complete a 10 mile bike ride
    curvynotlumpy: 1500 minutes
    Mountain_Mamma: 25 days (and sit less)
    bunnabear: 5 days a week
    Dreamer2012: 40 miles, 500 minutes in gym
    Cattails: 1800 minutes
    tyla: 1200 minutes
    Soldiers_Wife09: run stairs 20x a day, T25 workout, walk 60 minutes a day
    shr1nk1ngme: 4 days a week
    gardenerjoy: 1500 minutes
    RVAscreenwriter: weights 15x
    BigChiefHoho: weeks 5-8 of C25k, start lifting weights
    xRiotGirl: walk 20 miles
    Gonna_Get_There_Soon: stationary bike 45 min MTWTH, 100 squats & 60 sit ups a day
  • 1: 45 walk; 45/1500
    2: 30 walk, 20 abs & stretch; 95/1500
    3: 35 legs & stretch; 130/1500
    4: 30 walk, 20 arms & stretch; 180/1500
    5: 75 walk; 255/1500
    6: 50 yardwork; 305/1500
    7: 30 walk, 20 stretch; 355/1500
  • My goal for April is:
    55 miles
    13 workout videos

    Apr 1: 3.5 miles (51.5)
    Apr 2: workout video (12)
    Apr 3: 3.5 miles (48)
    Apr 4: workout video (11)
    Apr 5: 7.5 miles (40.5)
    Apr 6: Off

    Apr 7: workout video (10)
    Apr 8: 3.5 miles (37)
  • April Exercise Goal: 25.00 miles on the treadmill; 13 heavy lifting sessions

    1: Treadmill - 2.55 miles; Pilates Abs; Chalean Extreme Burn Circuit 1 (Round 1 of 4)
    2: Rest Day
    3. Treadmill - 4.48 miles; Yoga Abs; Chalean Extreme Burn Circuit 2 (Round 1 of 4)
    4. Taebo Get Ripped Extreme
    5. Treadmill - 2.29 miles; Weights & Plates Abs; Chalean Extreme Burn Circuit 3 (Round 1 of 4)
    6. Rest Day
    7. Treadmill - 2.55 miles
    8. Treadmill - 2.44 miles; Stability Ball Abs; Chalean Extreme Burn Circuit 1 (Round 2 of 4)
    9. Rest Day
    Treadmill Goal: 14.31 of 25.00 miles completed
    Heavy Lifting Goal: 4 of 13 sessions completed
  • Sunday: Walked 3 miles
    Monday: Walked 3 miles
    Tuesday: Walked 3 miles

    Hmmm I am seeing a pattern here. lol
  • 1: 45 walk; 45/1500
    2: 30 walk, 20 abs & stretch; 95/1500
    3: 35 legs & stretch; 130/1500
    4: 30 walk, 20 arms & stretch; 180/1500
    5: 75 walk; 255/1500
    6: 50 yardwork; 305/1500
    7: 30 walk, 20 stretch; 355/1500

    8: 30 walk; 385/1500