Got in a 3.6 mile run today. Won't run again till next weekend. Pup is still infected but hopefully improving still requires constant care.

Oh Gayle! I want to hear that your boy is all healed up!!!! I hate when my fur-kids don't feel well!!

I got in 11 miles this morning - it's so far to run in the really cold weather in my Vibrams, but after about 2.5 miles they warmed up. Knock on wood, I am still wearing the IT Band strap on my right leg and both were perfect today!!

I can't believe my half marathon is this weekend! I am excited and scared.

On Saturday, I did the "Finish Chelsea's Run" 5K (named for a girl who was raped and killed in San Diego on her run. Super sad cause and I wish we didn't have to run for it). Because I knew it was going to be a much shorter run, I increased the intensity and it nearly killed me but I was running 11 minute miles -- which is fast for me. I ran to and from the event to get almost 6 miles that day.

I ran today (4.5) and I will run on Thursday and then no running until Sunday. At least that's what I'm told I should do.

Is there a March????

Sorry deva just created it!! It's been a hellish week so far :/