February Exercise Challenge

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  •   #61  
    JLNichols07's AvatarJLNichols07 , 02-11-2011 09:21 PM
    24/28 this month! February is going to be a good month!

    02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
    02/02/11: EA Sports (31 minutes)
    02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
    02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
    02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
    02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
    02/07/11: TOOK A BREAK (Sick )
    02/08/11: EA Sports (25 minutes)
    02/09/11: EA Sports (22 minutes)
    02/10/11: EA Sports (26 minutes)
    02/11/11: Walking (30-45 minutes)
    Reply
  •   #62  
    surrendertolis's Avatarsurrendertolis , 02-12-2011 03:03 PM
    2/1: 100 min @ gym (elliptical, bike, treadmill)
    2/2: 100 min @ gym (bike, elliptical, treadmill)
    2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/5: 35 min walk to work; on my feet all day @ work
    2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
    Total for week: 480/1800 Minutes & 4/20 Days @ Gym

    2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
    2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
    2/11: Rest; on my feet all day at work
    2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
    Reply
  •   #63  
    JLNichols07's AvatarJLNichols07 , 02-12-2011 09:18 PM
    24/28 this month! February is going to be a good month!

    02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
    02/02/11: EA Sports (31 minutes)
    02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
    02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
    02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
    02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
    02/07/11: TOOK A BREAK (Sick )
    02/08/11: EA Sports (25 minutes)
    02/09/11: EA Sports (22 minutes)
    02/10/11: EA Sports (26 minutes)
    02/11/11: Walking (30-45 minutes)
    02/12/11: Walking (20 minutes); EA Sports (24 minutes)
    Reply
  •   #64  
    MaddieBPhoto's AvatarMaddieBPhoto , 02-12-2011 10:42 PM
    2/01: weights
    2/02: cardio dvd
    2/03: weights
    2/04: rest
    2/05: weights
    2/06: circuit training
    2/07: circuit training
    2/08: cardio
    2/09: circuit training
    2/10: cardio
    2/11: rest
    2/12: circuit training
    Reply
  •   #65  
    kariatari's Avatarkariatari , 02-13-2011 06:46 PM
    Just realized that I can only take one day off from here on out if I want to make me goal. Yikes!! I'll just have to make myself get out and walk if nothing else - at least the weather is supposed to be great this week!
    Reply
  •   #66  
    JLNichols07's AvatarJLNichols07 , 02-13-2011 07:12 PM
    24/28 this month! February is going to be a good month!

    02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
    02/02/11: EA Sports (31 minutes)
    02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
    02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
    02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
    02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
    02/07/11: TOOK A BREAK (Sick )
    02/08/11: EA Sports (25 minutes)
    02/09/11: EA Sports (22 minutes)
    02/10/11: EA Sports (26 minutes)
    02/11/11: Walking (30-45 minutes)
    02/12/11: Walking (20 minutes); EA Sports (24 minutes)
    02/13/11: EA Sports (31 minutes)
    Reply
  •   #67  
    MaddieBPhoto's AvatarMaddieBPhoto , 02-13-2011 10:20 PM
    2/01: weights
    2/02: cardio dvd
    2/03: weights
    2/04: rest
    2/05: weights
    2/06: circuit training
    2/07: circuit training
    2/08: cardio
    2/09: circuit training
    2/10: cardio
    2/11: rest
    2/12: circuit training
    2/13: cardio
    Reply
  •   #68  
    surrendertolis's Avatarsurrendertolis , 02-13-2011 10:45 PM
    I am SO sore today. I fell on an icy sidewalk yesterday when I was walking to the gym. I almost fell several times today while walking to work and I just feel so stiff and sore. I think I may have to skip the gym tomorrow. But at least my elliptical is being delivered and I'll get a bit of a workout from getting it upstairs as well as putting it together.

    2/1: 100 min @ gym (elliptical, bike, treadmill)
    2/2: 100 min @ gym (bike, elliptical, treadmill)
    2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/5: 35 min walk to work; on my feet all day @ work
    2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
    Total for week: 480/1800 Minutes & 4/20 Days @ Gym

    2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
    2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
    2/11: Rest; on my feet all day at work
    2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
    2/13: 40 min walk to work; on my feet all day
    Total for week: 1020/1800 minutes & 9/20 Days @ Gym
    Reply
  •   #69  
    JLNichols07's AvatarJLNichols07 , 02-14-2011 08:40 PM
    24/28 this month! February is going to be a good month!

    02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
    02/02/11: EA Sports (31 minutes)
    02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
    02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
    02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
    02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
    02/07/11: TOOK A BREAK (Sick )
    02/08/11: EA Sports (25 minutes)
    02/09/11: EA Sports (22 minutes)
    02/10/11: EA Sports (26 minutes)
    02/11/11: Walking (30-45 minutes)
    02/12/11: Walking (20 minutes); EA Sports (24 minutes)
    02/13/11: EA Sports (31 minutes)
    02/14/11: Last Chance Workout (34 minutes)
    Reply
  •   #70  
    MaddieBPhoto's AvatarMaddieBPhoto , 02-14-2011 10:33 PM
    2/01: weights
    2/02: cardio dvd
    2/03: weights
    2/04: rest
    2/05: weights
    2/06: circuit training
    2/07: circuit training
    2/08: cardio
    2/09: circuit training
    2/10: cardio
    2/11: rest
    2/12: circuit training
    2/13: cardio
    2/14: circuit training
    Reply
  •   #71  
    surrendertolis's Avatarsurrendertolis , 02-15-2011 03:19 PM
    2/1: 100 min @ gym (elliptical, bike, treadmill)
    2/2: 100 min @ gym (bike, elliptical, treadmill)
    2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/5: 35 min walk to work; on my feet all day @ work
    2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
    Total for week: 480/1800 Minutes & 4/20 Days @ Gym

    2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
    2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
    2/11: Rest; on my feet all day at work
    2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
    2/13: 40 min walk to work; on my feet all day
    Total for week: 1020/1800 minutes & 9/20 Days @ Gym

    2/14: 20 min walk; on my feet for a couple hours at work; squats
    2/15: 100 min @ gym (elliptical, bike, strength training)
    Reply
  •   #72  
    JLNichols07's AvatarJLNichols07 , 02-15-2011 08:21 PM
    24/28 this month! February is going to be a good month!

    02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
    02/02/11: EA Sports (31 minutes)
    02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
    02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
    02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
    02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
    02/07/11: TOOK A BREAK (Sick )
    02/08/11: EA Sports (25 minutes)
    02/09/11: EA Sports (22 minutes)
    02/10/11: EA Sports (26 minutes)
    02/11/11: Walking (30-45 minutes)
    02/12/11: Walking (20 minutes); EA Sports (24 minutes)
    02/13/11: EA Sports (31 minutes)
    02/14/11: Last Chance Workout (34 minutes)
    02/15/11: EA Sports (25 minutes)
    Reply
  •   #73  
    MaddieBPhoto's AvatarMaddieBPhoto , 02-15-2011 08:27 PM
    2/01: weights
    2/02: cardio dvd
    2/03: weights
    2/04: rest
    2/05: weights
    2/06: circuit training
    2/07: circuit training
    2/08: cardio
    2/09: circuit training
    2/10: cardio
    2/11: rest
    2/12: circuit training
    2/13: cardio
    2/14: circuit training
    2/15: cardio
    Reply
  •   #74  
    surrendertolis's Avatarsurrendertolis , 02-16-2011 05:07 PM
    2/1: 100 min @ gym (elliptical, bike, treadmill)
    2/2: 100 min @ gym (bike, elliptical, treadmill)
    2/3: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/4: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/5: 35 min walk to work; on my feet all day @ work
    2/6: 45 min walk to work (walked slower b/c of road conditions); on my feet all day @ work
    Total for week: 480/1800 Minutes & 4/20 Days @ Gym

    2/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/8: 100 min @ gym (elliptical, treadmill, bike, strength training)
    2/9: 100 min @ gym (elliptical, bike, treadmill, strength training)
    2/10: 120 min @ gym (elliptical, bike, treadmill, strength training)
    2/11: Rest; on my feet all day at work
    2/12: 35 min walk to gym; 45 min @ gym (bike, stretching)
    2/13: 40 min walk to work; on my feet all day
    Total for week: 1020/1800 minutes & 9/20 Days @ Gym

    2/14: 20 min walk; on my feet for a couple hours at work; squats
    2/15: 100 min @ gym (elliptical, bike, strength training)
    2/16: 100 min @ gym (elliptical, bike, treadmill, strength training)
    Reply
  •   #75  
    JLNichols07's AvatarJLNichols07 , 02-16-2011 09:17 PM
    24/28 this month! February is going to be a good month!

    02/01/11: Last Chance Workout (34 minutes); EA Sports (20 minutes)
    02/02/11: EA Sports (31 minutes)
    02/03/11: BFBM (34 minutes); EA Sports (26 minutes)
    02/04/11: Cardiomax (25 minutes); EA Sports (21 minutes)
    02/05/11: Last Chance Workout (34 minutes); EA Sports (35 minutes)
    02/06/11: EA Sports (49 minutes); Cardiomax (12 minutes)
    02/07/11: TOOK A BREAK (Sick )
    02/08/11: EA Sports (25 minutes)
    02/09/11: EA Sports (22 minutes)
    02/10/11: EA Sports (26 minutes)
    02/11/11: Walking (30-45 minutes)
    02/12/11: Walking (20 minutes); EA Sports (24 minutes)
    02/13/11: EA Sports (31 minutes)
    02/14/11: Last Chance Workout (34 minutes)
    02/15/11: EA Sports (25 minutes)
    02/16/11: EA Sports (31 minutes)
    Reply
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