YOAD August Exercise Challenge!

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  • YOU workout this afternoon, 30 minutes of walking this morning.
  • another 30 min on the treadmill last night
  • 8 23 - 40 minutes of walking.
  • 8/23 - 30 min on treadmill
  • 8/24: YOU workout, 30 minutes of walking.
  • No exercise over the weekend

    Got my lower body workout in today though!
  • Did 30 minutes of walking Monday.
  • Got my cardio done today - even pushed myself a bit!
  • Ugh! No exercise 3 days now!
  • 8.26 30 minutes of walking, 8.27 YOU workout, 30 minutes walking
  • 8/27 30 min treadmill
    8/28 30 min treadmill
  • 8.28: 30 minutes of walking.
  • 8/29: YOU workout, 40 minutes walking.
  • One more day of August and another new month will start! I can't believe how fast time is flying by! Got my exercise in today.....tried on clothes and was all over the fitting room and finally left in despair and no purchase. Then I went to Wally World (Walmart) and walked all over the place! Have a great Labor Day weekend!
  • 8/29: 30 min treadmill