hi all,
Well one to the loser's again this week, comiserations to everyone else although I feel I'm gonna be right there with you, I feel like stuffing my face too...WW weigh in tonight, and I reckon I've gained again cos I can feel it in my stretchy fat persons jeans. I know it's those stupid pills I've had to take so if there is a gain, which I know there will be, I shall stop taking the blooming things and ring the doctor in the morning and tell her she owes me 24 bucks and liposuction! Do you think she'd go for that ?
Anyhow, chin up everyone, we can do this, I know we can, I have faith in all of you lovely ladies and I faith in myself too.
Have a great evening. Love Chris

Hi all, I have lost 3/4lb this week, better than nowt I suppose> I was Slimmer of the month for February yahoo, haven't stayed to the meeting for the last 2 weeks so didn't get my certificate /prize until tonight!!
Hope you all heve a good week and heres to a good loss for us all
TQ

Well done TQ. Another good weigh in for you, you are doing great. I'm not I'm afraid, another three and ahalf gain this week, I'm devastated, so tomorrow those pills I've been on aren't passing my lips and i'll be calling the doc. Have just ate some bourbon biscuits too, I am a BAD woman, they are 2 points each...oops!

well done TQ , you have done so well the last couple of weeks ? is there a secret your not sharing with us all

Well, i am not really sure what is going on this week - i weighed on my scales and had lost 3lb. I went to class and weighed and i had GAINED 1/2lb, i weighed again when i got home and according to my scales have still lost 3lb so i dont really know where the **** i am?

Can anyone explain?

I have exercised loads this week, stuck to plan and drunk loads and loads of water so i feel that i should have lost and also my clothes feel looser.

Tracy

Tracy - you're not on your own - I'm the same.... stuck rigidly to my calories, more exercise than usual, water... and I've gained a pound since Monday!

I've left a post asking Stef (who is an expert in these things) if she can figure it out.

Veggie asked if I was eating enough - there is a theory that if you don't eat enough your body sort of tries to conserve whatever resources (ie fat) it has already got stored. The other theory I have heard of is that if we are exercising a lot we are developing muscle and muscle weighs more than fat - so while we are losing fat, we are gaining muscle which makes us look and feel slimmer, which actually making us weigh more!

Either way - I KNOW that I shouldn't have gained any FAT since Monday - so it must be muscle! I'm confused as well.

ok time to put in writing my loss..........4lbs!!!!!! yes 4lbs this week again , was only 3 yesterday so all the bouncing last night must have had an effect, im convinced the scales are broken but DH assures me there working perfectly .....so i am now on 13lb 13 i honestly cannot beleive it , this really is unbelievable for me I AM GOING TO DO IT YOU KNOW I REALLY AM ..........and every one of you ladies on here can each accept the credit for it, because its being here with the highs and lows that is showing me im not the only one struggling

WELL DONE KIM

big well done to you as well sarah for keeping me going, you can give yourself a big pat on the back, everyone else too can too

You lot have all lost 2 or more stone since January, but I havenr even lost 1 yet!

hi chi chi where you been hiding all week........... i just went to check out bmi im no longer morbidly obese but severley obese dont know which one sounds worse ggggggrrrrrrrrr

I havent lost anything Im back to my January weight its so bad.

{{{{{{{{{ VEGGIE (AKA JUDITH) }}}}}}}}

If it would help, would you like to start emailing me with your food diary again?

Maybe...or we could start a food diary thread as mentioned by Kalypso.

Good idea! Gone on then.... you first!