I had the sniffles when I went to work out today and started feeing congested while on the bike. The congestion (with the aid of a number of tissues) cleared up during Pilates and strength workout. Now I am sitting at my desk shivering with a fever and totally congested . . . DRAT!!! I really wanted to make up time that I missed by working till 11:00 PM last night.
Do you guys think I can do at least some cardio with this cold?
Today:
15 min. stationary bike (and beat my personal best by working through level 15 resistance).
50 min. pilates/strength
25 min. brisk walk (through the rain even)