Hi everyone, the 4 day headache is starting to ease. I feel way better and think I might have had a bug. I know that I was finishing caffeine withdrawal, but I barely was on any (30 mg/day) when I reduced it to none. Hopefully I feel good tomorrow since I have to go to work and the people there were starting to drive me nuts. Just my close co-workers weren't. Tomorrow I will be tolerant of dumb questions because I truly don't subscribe to the idea that there are no stupid questions. Since I'm asked many of them, I know that there are.
I exercised today (I had hiked yesterday, too). Thirty minutes on the exercycle, situps and arm weights. Food wise I'm still being very good (except the cinnamon roll for breakfast - long story why that was chosen - but I made room for it in my calories so it should be okay). I've been drinking lots of water. Tomorrow is weighin and I have my fingers crossed - really they're not since I'm typing.
The Armeican Idol concert was good. Bo Bice wasn't there since he just had surgery, but the other 9 were good. They've gotten better and less nervous since the show. Carrie Underwood was great but the one that was so surprising was Jessica Sierra. She was awesome - I'd go see her in concert anytime. Anyway it was a good time.
Told my parents I cold turkeyed all my meds and they're supportive. I love not taking meds anymore. I gave up my allergy and asthma meds too, but that didn't work out so great. I'm back on the asthma drugs. I guess I can't be totally free.
Julie, I'm sorry about all your home life stress. One thing positive is that you're not reaching for food for comfort. That's good. I hope it all works out.
Paige, good luck getting back on track. It's a lot harder than one would think, but you can do it. Ask yourself when your choosing food, do you really want the food more than you want to be slender. Since I really internalized that, I've been able to say no to food. Good luck.
Kerry, where are you? I sure hope you're doing okay.
Lori, have fun with all the bras. Don't wear them all at once.

Don't you just love ebay? I've been trying to stay away because I get addicted and buy too much.
Well, I guess that's it. I plan to go to be bed earlier tonight so I'd better go and get the vacuuming done before I write for a while. TTYL.