HAPPY HUMP DAY!!
Shari-Great job turning a possible gorge fest into good choices and a great aggresion relieving workout!!!! I'm sure you're feeling a lot better today than you would've if you'd given into temptation! Good luck with the work situation. Sometimes I'm so happy that I work for myself. Even though I don't make much, at least I don't deal with others crap getting passed down on me.
canadianmom-35 minutes is far from no exercise. Good job!
Lydia-1 day of not eating perfectly isn't going to get you off track.
Today is a brand new day and you've been doing so well. I'm sure you'll be back to normal by the time you read this.
Sherrie-great job on the treadmill.
Courtnie-Dust that bike off girl!!!!
Wendy-Great job on the biking!
Rosario-unconventional exercise is usually the most fun! I hope you made it through yesterday without falling asleep at your desk!
I did a 22 minute run and got just over 2.5 miles in. I was trying to go faster than my usual pace, but only got slightly faster. I've got a week before my next 5K, and I really want to be a little faster than the last race. I also finished the walk to total 4.5 miles this morning.
I leave tomorrow at 6 for the Breast Cancer 3 Day Walk!!!!
I am so excited. Its going to be so much fun. I'm working safety crew (riding my bike alongside the walkers) and my aunt is walking. It'll be her birthday on Saturday and I have all kinds of things to decorate our tent and make her wear on her special day. I'll be gone all weekend and I'm sure I'll post all about it on Monday.
Have a terrific day ladies. Keep up all the hard work!