Hi girls, I'm just back from PT and am having my lunch: Subway 6" sub-club on roasted garlic w/baked BBQ Lays potato chips and a diet coke

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First things first! Dips, you are so fly! I'm not afraid to tell you so. Girlfriend, you look great! Your dad and mom make a good combination

I can't get over how young they are and look too. So where is this tropical getaway you're heading too? Down south to the Bahamas?
Kempy, that is a great 1st week--and hey, water weight is weight too, it affects the scale so it definitely counts. Isn't it great how you can eat a lot and still lose? There are some weeks where I felt I didn't do so good, but when I weighed in I lost more than I expected--those are the weeks when I say "how the heck did
that happen?
Julie, I think we will all be able to keep each other on track with this positive vibe flowing through everyone

You are very sweet sharing your pup with your FIL. How are your kiddos doing? Are they back in school?
Angie, your kittens must be so big by now. Are they still crazy rambunctious like before? I miss that with my cats. All of ours are getting old...except Leppy, but he doesn't really like to play with humans

He bugs the heck out of Whiskas though (his adopted mom). I went to the Humane Society yesterday and I swear I wanted to bring home this 20+ lb black and white fluffy cat. She was huge and such a big baby. I pet her on my lap for a good 30 minutes while she drooled down my leg.
Red did you name your new cat? I'm happy to hear that despite her injuries she seems happy enough. At least with you she has regular food and water and a place to call home. As far as my knee injury, i fell off a chair back in Sept. and landed on my right knee/hip but never went to a dr. for it. That's on top of some previous problems with my foot

. When I started walking regularly for exercise in Nov. I guess it aggravated the injury.
Cherie, how was your weekend? If you saw Harry Potter, what did you think? I am a huge HP geek so I must've saw Goblet of Fire about 5X (3X in the theater, the rest on a pirate DVD

)
OK, so my PT guy is kinda cute, that should make therapy a little more bareable. I have to see him 3x a week and he said I can still go walking, just not as much. I have to lessen the time to 30 minutes then ice my knee down afterwards, then if everything feels ok, I can increase my walk 15 minutes, icing it down after I'm done. He gave me a knee (jumpers?) strap so I can see if that helps. I'm gonna really have to watch what I eat and journal my food if I can't walk like I normally do. I'm not gonna let this derail me
Rick is planning
another trip to Vegas for next month. The neighbor boxer kid Brian Viloria is having a bout at the Aladdin President's Day weekend so Rick and my BIL and maybe some other friends are going up to watch. I am a little envious, but that's ok....my sis will be going for a dental convention in October so i'm planning on going there with her--without him. I should be a size or two smaller by then so I can do some more clothes shopping

Anyways....I should start on getting some work done around here--it's only 1:30 p.m.!

Chat later.
