President's Challenge group

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  • Anyone wanting to see the admin area of our group, use this link:

    http://www.presidentschallenge.org/g...min/login.aspx

    And then PM me or one of the others for the password.
  • Got it! Thanks!
  • Alrighty! I edited the message above then, so anyone else needing the info can PM me or one of the others.
  • Okay, so I have a question. I wear a pedometer every day, all day long. I usually average above 10,000 steps, maybe 7-8,000 if I don't do "real" exercise. Most times I don't log my steps in the Presidential Fitness site. But on days that I don't actually officially exercise, would it be wrong to put my steps in in place of my "real" exercise? It's not like I break a sweat or anything, it's just me going back and forth, living daily life. I've only entered pedometer steps twice, but I feel guilty. Should I? I don't want to count more points than anyone else, because I don't exercise more than anyone else. But if there's a place to put pedometer steps, I don't want them to go uncounted! Or should I quit obsessing and find something more useful to worry about?

    Angela
  • Angela, I say COUNT THOSE BABIES! It will probably have you choose the intensity level. So choose light instead of moderate, since moderate would require breaking a sweat. I don't count all my steps but I count the periods of time that I am up constantly on my feet and moving constantly to clean/cook, etc.
  • I've been putting in my steps. I didn't at first, but then I thought what the heck! So today, I've got 3490 and even though I was wearing it since 9:00 this morning, it wasn't steady walking ... and logging those 3490 steps at PresChal gave me 20 minutes, which means I have to do another dedicated activity today to get up to 30. I'll probably do the Gazelle after we get back from dinner.
  • Angela, I'm with the others. Report your steps!! I put mine in every day and even though moving from point A to point B is not something we think of as exercise, it does contribute something, I think.
  • So I decided to look at our group progress today after I logged my activity. I noticed that no one has posted any activity in April! Can I challenge you all to play with me and record your activity? It's no fun alone.
  • Uh oh, Vickie, I haven't put anything in for two months!! Oopsie! I should bookmark it and try to remember.
  • Alrighty now, I just did 30 minutes on the Gazelle. Good grief, that thing has started squeaking like a hurt pig! Quite annoying! Anyway, it translated to 225.6 calories and 1.86 miles. I had to go slower at times while I was trying to figure out where the squeak was coming from -- never did!

    I'm off to update the President's Challenge.
  • I've been really bad about entering it lately. Of course, I've been really bad about exercising lately! I was so in to the DDR, and had a daily habit of dancing for 30 minutes during naptime. Then my stupid knee started hurting. I haven't found anything to replace it with that can be done with little ones and doesn't hurt me. Grr! Even my WATP tapes hurt.

    But, I did get cast for a new pair of orthotics, and should get them in another week or two. They should help with walking-type stuff at least.

    I forgot to mention, my podiatrist was impressed by the flatness of my feet. He also said I suffered from bunions (2 on each foot), and had "toe problems." My 2nd toe is way longer than all the others, and is on its way to becoming a hammertoe, which will probably at some point require surgery. Whee! Gee, thanks Dad, for passing on your feet to me. Oh well, at least I HAVE feet, right?

    Angela
  • I was just getting lonely! Kathy, that's alot of gazelling....hope you're not sore in the morning. It takes me one and a half walks to burn that many calories.

    Angela, I'm sure you'll be back to activity as soon as they fix your feet.
  • Vickie - somewhere along the way I forgot about the Presidents challenge. I'll go back and enter it now. Have it all written in my journal.

    Lisa
  • Cool, Lisa. I used to keep my journal up when I was working but now I'm not so good about it.