I guess we can't blame everything on age or our ailments. I have been forgetful for years. My daughter swears she has alzhiemers.

I just tell her she has too much on her mind. Most of the time it is the stress of every day life.
I thought I would let you guys know that Mima was having computer problems and that is probably why we haven't heard from her lately.
I walked today..My back is much better. My eating is somewhat not so good.. I was in hopes of making goal this week,but, I don't think it is going to happen..

I don't know what I am thinking. I think I am just sandbagging myself..I think my body wants to stay where it is..This constant thinking about food and what not to eat is really getting me down lately..I give up so much that I am beginning to feel sorry for myself.No Good.
The best part of the day today was walking to the beach..
Bye for now...Joanne