Quote:
Originally Posted by kfunk6113
I like it a lot because it is so short, but I still sweat my butt off and am totally wiped out after.
I know exactly what you mean! That's the criteria that makes me love a workout too.
Great job with 30DS! Good idea to have the hubs check out your form. That just came out wrong, sorry...
I'm also slightly challenged in the coordination dept. If you do get BoD, I highly rec giving BBL a try but starting out with these two workouts in it: Bum Bum Rapido and High & Tight. I think those are the best at sculpting the lower body without making frustrating coordination demands. Bum Bum Rapido is the 10 minute version of BBL's "signature" workout, Bum Bum, which is about 30 min. The problem w/ that one though is the moves are harder to follow. I really do love the other two though and highly recommend them.
I also think you'd rly like 21 Day Fix. The workout is designed similarly to 30DS, the trainer is an excellent teacher, and there's a modifier who's always present. It's smartly designed and tough (i.e, will have you drenched in sweat and possibly give you sore muscles the next day).