Well done, opheliaphoenix! Great losses

You're doing really well! (You beat me in challenges no, really!! )

Are you following a particular dietplan? I'm currently doing the 5:2 intermittent fasting, and it's pretty good and doable

If I could stop this bouncing I'd go down faster!

Welp, a third of the way through the year and I'm still on track. 13 pounds, 13 weeks. Yippee!! Here's to the next nine months!

Today is supposed to be my weigh-in day but I feel fat, so I'm postponing it til tomorrow. I don't think I can face another gain. I know that's cheating and I'm only cheating myself, but it's psychological. I am determined to stick with this thread the whole year.

Hope everyone is is doing good!

Starting out a bit late, but would like the accountability for the year.
I will weight in monthly (or more if I have progress) and typically weight in on Sundays.
3/3 - 164.5
3/12 - 163 - thought I'ld check in since I have made some progress. Hoping to continue the trend.
4/2 - 163
4/9 - 161 - I've had the flu, so hoping I can keep this loss and continue the downward trend.
5/7 -
6/4 -
7/2 -
8/6 -
9/3 -
10/1 -
11/5 -
12/3 -
12/31 - (my goal is to weight 150)

Wannabe, I like your determination. I also tend to yoyo my weight up and down. I tend to snack, which unhinges my loss, so need to plan for success better. What is the best thing you are doing for weight loss?

Princess, Congrats on the study loss, way to Go!

Ophelia, You are doing well, how awesome!

Brd, I like how you keep track of your loss for each month, inspiring.

Rosinante,What ever you are doing, it's working. Congrats on That!

Hi to Everyone and keep on losing.

Lots of awesomeness going on here, great stuff!

Next Saturday is my weighday!!It will have been a month of no weighing, so I'm hoping to see a good loss. The past couple of days have been a little less on target than usual, so here I am girding my loins for a good week leading to the scales!!

Good luck, everyone!

I had to think about that, Workinglikeadog. I'd have to say I am working on waiting until I feel hungry to eat. It's hard, because most of the time I eat when DH wants to eat, and often I am not hungry when I do that. I also snack mindlessly, not due to hunger.

I want to finish this challenge all the way to the end of the year. I notice a few people have dropped out already, and I don't want to be a drop-out. It's very hard to come here and face the music when you have not lost, or if you've gained, but in the long run, I think it makes you stop and think before you put something in your mouth, if you know it will effect the scale the next weigh-in day.

Good luck to you, and all!

Joining late

VickieLou thanks for starting

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SW 01/01/17 ~ 182.5
GW 12/31/17 ~ 136.0


JANUARY
01/01 ~ 182.5
01/07 ~ NWI
01/14 ~ 185.6 (+3.1)
01/21 ~ 187.8 (+2.2)
01/27 ~ 189.4 (+1.6)
Total gained in January ~ +6.9

FEBRUARY
02/04 ~ 187.7 (-1.7)
02/10 ~ 187.1 (-0.6)
02/18 ~ 185.9 (-1.2)
02/26 ~ 192.5 (+6.6)
Total gained in February ~+6.6

MARCH
03/03 ~ 194.1 (+0.4)
03/11 ~ NWI
03/18 ~ NWI
03/28 ~ 194.9 (+0.8)
Total gained in March ~ +1.2

APRIL
04/03 ~ 191.8 (-3.1)
04/08 ~ 187.9 (-3.9)
04/15 ~
04/22 ~
04/29 ~
Total April ~

MAY
05/06 ~
05/13 ~
05/20 ~
05/27 ~
Total May ~


JUNE
06/03 ~
06/10 ~
06/17 ~
06/24 ~
Total June ~

JULY
07/01 ~
07/15 ~
07/22 ~
07/29 ~
Total July ~

AUGUST
08/05 ~
08/12 ~
08/19 ~
08/26 ~
Total August ~

SEPTEMBER
09/02 ~
09/09 ~
09/16 ~
09/23 ~
09/30 ~
Total September ~

OCTOBER
10/07 ~
10/14 ~
10/21 ~
10/28 ~
Total October ~

NOVEMBER
11/04 ~
11/11 ~
11/18 ~
11/25 ~
Total November ~

DECEMBER
12/02 ~
12/09 ~
12/16 ~
12/23 ~
12/30 ~
12/31 ~
Total December ~

I'm just starting today but hoping to get as close as possible to my goal weight this year!

Start Weight: 92.4kg
End of 2017 Goal Weight: 72kg
Ultimate Goal Weight: 62kg



APRIL

10th: 92.4kg
17th:
24th:

End of Month:
Total Loss:

MAY

1st:
8th:
15th:
22nd:
29th:

End of Month:
Total Loss:

JUNE

5th:
12th:
19th:
26th:

End of Month:
Total Loss:

JULY

3rd:
10th:
17th:
24th:
31st:

End of Month:
Total Loss:

AUGUST

7th:
14th:
21st:
28th:

End of Month:
Total Loss:

SEPTEMBER

4th:
11th:
18th:
25th:

End of Month:
Total Loss:

OCTOBER

2nd:
9th:
16th:
23rd:
30th:

End of Month:
Total Loss:

NOVEMBER

6th:
13th:
20th:
27th:

End of Month:
Total Loss:

DECEMBER

4th:
11th:
18th:
25th:
31st:

End of Month:
Total Loss:


TOTAL WEIGHT LOSS FOR 2017:

It's certainly working for you!!

I enjoy 5:2 (even today, which is a fast day. Honest). I'm thinking about trying 16:8, especially when I get into maintenance ~ and by golly, I Will make maintenance, one day!! ~ because I like the idea that it gives the body a rest. I'm a bit wary, though, because if I didn't concentrate, I could look at 16:8 as a challenge as to how much I could stuff in my mouth in a short window!!