Michelle – How fun you got to see the Brett F. interview in person!
Happy – How crummy that someone stole the money from the shop. How awful is this person to steal from a charitable organization.
Since ribs take long anyway, I’d probably just not bother with the Instant Pot. Three hours in a 300 degree oven is how we do ours.---Re gaining fat cells when you gain weight – my understanding is that you don’t gain more fat cells after you’re fully grown (adult).--- So is that Masala workout like a Bollywood style workout??

Annie – Nice your son spent time with you last night.
Hellos to the rest of the gang.

==
Nothing much to report. I skipped Pilates last night. I heated up some chili for dinner and ate that while watching another episode of Outlander. I went to bed, read a book for a while and then went to sleep around 9:30. I woke around 2 am with my neck hurting. I think I must be doing something like Linda Blair in the Exorcist – head spinning around. My pillow has not shipped from Amazon yet. I think it’s supposed to ship today. Hope so. Sigh.
Then I woke up again at 5 am. Wearing that new nightguard for only about 5 hours on Sunday night was fine, but wearing it 7-8 hours last night apparently is a whole ‘nother matter. I woke feeling like I’d been clenching my teeth, but when I pulled out the contraption, my teeth felt fine, but my jaws – ouch! They’re still sore. This thing positions your lower jaw out a bit to open up your air passage to help eliminate snoring. Okay, this is only day 2, but I’ll see how it goes for another few weeks because I don’t intend to live with constant jaw pain.
No plans for tonight. I’m skipping the movie (they picked that movie 13 hours in Benghazi, or whatever the title of that movie is). Not for me. Bf has his class, so I will see if I can be self-disciplined and do a workout video. I also have to restart my plank challenge. I missed a day last week, then I tweaked the challenge a bit to suit myself & printed the revised sheet out, but didn’t get back to it over the weekend. So tonight will be the restart night.
I have my performance review in about 45 min. Whoopee. The boss already gave us his written comments and everything looks reasonable with mine. I’m sure I’ll leave the meeting with several goals for 2016 so we can start all over again.
That’s it for me, so I’ll copy and paste. TTFN.

And I have to remember it's Ash Wednesday - no meat today. Will make it easier not to nibble or drink wine at games night. Thursday is a hair appointment and then Weight Watchers. Weigh in comes too soon! Will probably catch you on Thursday kids.



I didn't check your link for the pillow yet but I will. I feel badly for you that with the pillow issue/stiff neck and now the night guard you can't be good rest.
What a PITA. And that’s not even considering the woosh of $$$ going out the door when the techie guy arrives. I hope it’s nothing too pricey to fix.---- Between the neck and the jaw issues, it has taken the focus away from the shoulder numbness. Lucky me.
Happily, starting Monday we will having more normal temps. That’s it. End of the griping (about the weather).
No DST settings on this thermostat, dang it! So this morning I decided to correct the time setting. Bf warned me it did not work when he tried it, and I found I was unable to change it either. Aaargh. Well, this thermostat is pretty old by now – I’d say at least 10 years old. So I will now give in to bf’s lobbying and agree to replace it with one of those fancy new smart thermostats (i.e., smarter than me). I’m hoping it’ll be more user friendly than our current one. 