Fabulous February Weigh-In Thread! :-D

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  •   #46  
    chubbysmall's Avatarchubbysmall , 02-10-2016 01:17 PM
    February Goal: Maintain around 103

    2/1: NWI
    2/2: 103.8
    2/3: 103.6
    2/4: 103.8
    2/5: 103.8
    2/6: NWI
    2/7: NWI
    2/8: NWI
    2/9: 102.2 (I think scale batteries are low)
    2/10: 104.0 (new scale batteries)
    Reply
  •   #47  
    ladyfat's Avatarladyfat , 02-10-2016 09:16 PM
    2/1: --
    2/2: 138.4
    2/3: 139.4
    2/4: 138.8
    2/5: 139.2
    2/6: 139.2
    2/7: 138.2
    2/8: 137.8
    2/9: 138
    2/10: 138
    Reply
  •   #48  
    Anexia's AvatarAnexia , 02-11-2016 12:42 AM
    January highest/lowest: 56.7 kg (125.0 lbs)/54.8 kg (120.8 lbs)
    Ultimate super goal: 54kg (119lbs)
    Workout goal: at least 1000minutes (577/1000)
    ___________________________
    1. 55.7kg (122.7) - 25min strength, 50min stationary bike (19km), 10min weightlifting, 10min stretch (95min total)
    2. 55.9kg (123.2) - rest
    3. 54.9kg (121.0) - 90min workout (strength/weightlifting + cardio)
    4. 55.3kg (121.9) - 30min strength/weights 30min stationary bike (11km)
    5. 55.7kg (122.7) - 30min (or more) weightlifting,abs on bar, push ups
    6. 56.0kg (123.4) - morning: 45min fasted cardio (stationary bike, 18km), late evening: 60min stationary bike (23km) (Total: 105min, 41km). TOM.
    7. 55.4kg (122.1) - morning: fasted cardio: 60min stationary bike (22km), evening: 47min (17.3km) stationary bike
    8. 55.7kg (122.7) - 30min weightlifting(biceps/triceps/shoulders), 30min stationary bike (11km)
    9. 55.4kg (122.1) - rest
    10. 55.2kg (121.6) - 30min stationary bike. had 2 beers, only one meal + oatmeal as dessert
    11. 54.0kg (119.0) - probably just dehydration
    Reply
  •   #49  
    kristip's Avatarkristip , 02-11-2016 08:59 AM
    February starting: 104.4 February goal: 102

    2/1- 104.4
    2/2- 104.9
    2/3- 104.5
    2/4- 103.5
    2/5- 103.8
    2/6- NWI
    2/7- NWI

    2/8- 106.7
    2/9- 105.7
    2/10- 104.3
    2/11- 104.3
    Reply
  •   #50  
    Anexia's AvatarAnexia , 02-11-2016 02:13 PM
    January highest/lowest: 56.7 kg (125.0 lbs)/54.8 kg (120.8 lbs)
    Ultimate super goal: 54kg (119lbs)
    Workout goal: at least 1000minutes (649/1000)
    ___________________________
    1. 55.7kg (122.7) - 25min strength, 50min stationary bike (19km), 10min weightlifting, 10min stretch (95min total)
    2. 55.9kg (123.2) - rest
    3. 54.9kg (121.0) - 90min workout (strength/weightlifting + cardio)
    4. 55.3kg (121.9) - 30min strength/weights 30min stationary bike (11km)
    5. 55.7kg (122.7) - 30min (or more) weightlifting,abs on bar, push ups
    6. 56.0kg (123.4) - morning: 45min fasted cardio (stationary bike, 18km), late evening: 60min stationary bike (23km) (Total: 105min, 41km). TOM.
    7. 55.4kg (122.1) - morning: fasted cardio: 60min stationary bike (22km), evening: 47min (17.3km) stationary bike
    8. 55.7kg (122.7) - 30min weightlifting(biceps/triceps/shoulders), 30min stationary bike (11km)
    9. 55.4kg (122.1) - rest
    10. 55.2kg (121.6) - 30min stationary bike. had 2 beers, only one meal + oatmeal as dessert
    11. 54.0kg (119.0) - probably just dehydration. 32min stationary bike. 40min hiit/strength
    Reply
  •   #51  
    HungerWerks's AvatarHungerWerks , 02-11-2016 04:18 PM
    Quote:
    Originally Posted by SPA411
    Hi all,

    Posting for the first time. Weighed in at 143 today. Hope to get to 127 lbs.

    Have a nice day!
    Glad you're here, and love the name "SPA 411"! Please make yourself at home.

    Reply
  •   #52  
    JenFZ09's AvatarJenFZ09 , 02-11-2016 05:02 PM
    Jan low: 118.3 lbs
    Goal: stay under 120 lbs
    UGW: 112 lbs or 115 lbs

    2/1: 119.6 lbs
    2/2: 121.2 lbs
    2/3: 120.4 lbs
    2/4: 120.7 lbs
    2/5: 120.7 lbs
    2/6: 120.2 lbs (LS)
    2/7: 120.0 lbs (LS)
    2/8: 120.1 lbs
    2/9: 121.1 lbs
    2/10: 121.3 lbs t.o.m.
    2/11: 120.4 lbs
    2/12: 120.5 lbs
    Reply
  •   #53  
    ladyfat's Avatarladyfat , 02-11-2016 11:51 PM
    2/1: --
    2/2: 138.4
    2/3: 139.4
    2/4: 138.8
    2/5: 139.2
    2/6: 139.2
    2/7: 138.2
    2/8: 137.8
    2/9: 138
    2/10: 138
    2/11: 138.4
    Reply
  •   #54  
    Anexia's AvatarAnexia , 02-12-2016 12:31 AM
    January highest/lowest: 56.7 kg (125.0 lbs)/54.8 kg (120.8 lbs)
    Ultimate super goal: 54kg (119lbs)
    Workout goal: at least 1000minutes (649/1000)
    ___________________________
    1. 55.7kg (122.7) - 25min strength, 50min stationary bike (19km), 10min weightlifting, 10min stretch (95min total)
    2. 55.9kg (123.2) - rest
    3. 54.9kg (121.0) - 90min workout (strength/weightlifting + cardio)
    4. 55.3kg (121.9) - 30min strength/weights 30min stationary bike (11km)
    5. 55.7kg (122.7) - 30min (or more) weightlifting,abs on bar, push ups
    6. 56.0kg (123.4) - morning: 45min fasted cardio (stationary bike, 18km), late evening: 60min stationary bike (23km) (Total: 105min, 41km). TOM.
    7. 55.4kg (122.1) - morning: fasted cardio: 60min stationary bike (22km), evening: 47min (17.3km) stationary bike
    8. 55.7kg (122.7) - 30min weightlifting(biceps/triceps/shoulders), 30min stationary bike (11km)
    9. 55.4kg (122.1) - rest
    10. 55.2kg (121.6) - 30min stationary bike. had 2 beers, only one meal + oatmeal as dessert
    11. 54.0kg (119.0) - probably just dehydration. 32min stationary bike. 40min hiit/strength (72min total)
    12. 54.6kg (120.3)
    Reply
  •   #55  
    chubbysmall's Avatarchubbysmall , 02-12-2016 09:30 AM
    February Goal: Maintain around 103

    2/1: NWI
    2/2: 103.8
    2/3: 103.6
    2/4: 103.8
    2/5: 103.8
    2/6: NWI
    2/7: NWI
    2/8: NWI
    2/9: 102.2 (I think scale batteries are low)
    2/10: 104.0 (new scale batteries)
    2/11: 103.6
    2/12: 105.0 TOM

    Looking forward to a concert tonight and burning off some extra calories!
    Reply
  •   #56  
    kristip's Avatarkristip , 02-12-2016 10:05 AM
    February starting: 104.4 February goal: 102

    2/1- 104.4
    2/2- 104.9
    2/3- 104.5
    2/4- 103.5
    2/5- 103.8
    2/6- NWI
    2/7- NWI

    2/8- 106.7
    2/9- 105.7
    2/10- 104.3
    2/11- 104.3
    2/12- 103.3
    Reply
  •   #57  
    ladyfat's Avatarladyfat , 02-12-2016 08:30 PM
    2/1: --
    2/2: 138.4
    2/3: 139.4
    2/4: 138.8
    2/5: 139.2
    2/6: 139.2
    2/7: 138.2
    2/8: 137.8
    2/9: 138
    2/10: 138
    2/11: 138.4
    2/12: 138.4

    Eff you, plateau.
    Reply
  •   #58  
    Anexia's AvatarAnexia , 02-13-2016 02:45 AM
    January highest/lowest: 56.7 kg (125.0 lbs)/54.8 kg (120.8 lbs)
    Ultimate super goal: 54kg (119lbs)
    Workout goal: at least 1000minutes (789/1000)
    ___________________________
    1. 55.7kg (122.7) - 25min strength, 50min stationary bike (19km), 10min weightlifting, 10min stretch (95min total)
    2. 55.9kg (123.2) - rest
    3. 54.9kg (121.0) - 90min workout (strength/weightlifting + cardio)
    4. 55.3kg (121.9) - 30min strength/weights 30min stationary bike (11km)
    5. 55.7kg (122.7) - 30min (or more) weightlifting,abs on bar, push ups
    6. 56.0kg (123.4) - morning: 45min fasted cardio (stationary bike, 18km), late evening: 60min stationary bike (23km) (Total: 105min, 41km). TOM.
    7. 55.4kg (122.1) - morning: fasted cardio: 60min stationary bike (22km), evening: 47min (17.3km) stationary bike
    8. 55.7kg (122.7) - 30min weightlifting(biceps/triceps/shoulders), 30min stationary bike (11km)
    9. 55.4kg (122.1) - rest
    10. 55.2kg (121.6) - 30min stationary bike. had 2 beers, only one meal + oatmeal as dessert
    11. 54.0kg (119.0) - probably just dehydration. 32min stationary bike. 40min hiit/strength (72min total)
    12. 54.6kg (120.3) - 40min stationary bike (14km), 40min weightlifting (shoulders) + some abs, glutes and push-ups. (80min total)
    13. 55.0kg (121.2) - 60min fasted cardio (21km stationary bike)
    Reply
  •   #59  
    chubbysmall's Avatarchubbysmall , 02-13-2016 12:11 PM
    February Goal: Maintain around 103

    2/1: NWI
    2/2: 103.8
    2/3: 103.6
    2/4: 103.8
    2/5: 103.8
    2/6: NWI
    2/7: NWI
    2/8: NWI
    2/9: 102.2 (I think scale batteries are low)
    2/10: 104.0 (new scale batteries)
    2/11: 103.6
    2/12: 105.0 TOM
    2/13: 105.2 (Hmm...post concert de-hydration/water retention?)
    Reply
  •   #60  
    kristip's Avatarkristip , 02-13-2016 09:29 PM
    February starting: 104.4 February goal: 102

    2/1- 104.4
    2/2- 104.9
    2/3- 104.5
    2/4- 103.5
    2/5- 103.8
    2/6- NWI
    2/7- NWI

    2/8- 106.7
    2/9- 105.7
    2/10- 104.3
    2/11- 104.3
    2/12- 103.3
    2/13- 103.6
    Reply
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