Condo in chaos – wallpaper removed from about 70% of walls. They are off for the weekend. Anticipated day to begin painting is Tuesday. Tomorrow morning I leave for NYC. I LOVE this pope, but REALY hope I manage to avoid his traffic.
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Originally Posted by maryea
Yes the eliptical is difficult! I have used it at the gym (the standing one), and I can only do a few minutes and my HR goes up fast too. Probably be worse now because we haven't been going to the gym. I want to get one for home so I can trade off from the bike and I can take my time and work up on the minutes. There is also a machine called tread climber and it is a shorter machine and is sort of a combination of a treadmill and the eliptical...but you just walk on it.
Lynn/Karrine - I would like to my genealogy...a lot of it has been done by my nephew but still I can't seem to find time. I joined Ancestry.com (free acct) but still haven't done much. I find it interesting that they can tell your ethnicity by your DNA! I would think they could tell race but that's not the same as ethnicity from what I understand. I think ethnicity is more to do with the location or culture you are from. Dh would not want me to spend money on it but I do find that interesting.
Hi Mary,
Although the elliptical is difficult, I believe it is good for me. For right or wrong, I believe that exerting myself forces blood through the corollary arteries. Although I had 1 artery to my heart 100% blocked, it was not causing me real problems because I had built up so many corollary arteries.
I would be happy to help you with your ancestry. If you want, we could schedule a phone meeting. Let me know. I will be away for the weekend, but home most of next week.
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Originally Posted by Wannabehealthy
Well, there sure is a lot to learn with Win 10. Like I said before, all I care about is getting online to post in my forums, do some emailing, and google for information. I could do that for hours. DH does not like change. He is getting very frustrated with Win 10 because he is not finding things he usually looks for, and he doesn't like that we have to enter a pin to log into the computer.
Hi Carol,
I am like your DH. I do NOT want to have to learn new operating systems. I use Windows 7 & it works just FINE.
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Originally Posted by Karrine
I have about half of my genealogy on Ancestry and I have researched four branches of my family. My grandmother came from Switzerland and my grandfather came from Germany. I got back to the 1400's on my Grandmother's side. Karrine
Hi Karine,
I just checked & as of today, I have 14,705 people in my family tree. I also have 9 other trees that I work on (friends, family, and famous people with whom I believe I am related). The first 4 generations back on all lines are well-documented. After that, some information is “firmer” than other information. When I started, I thought I was 100% Irish. At this point, I know that I am no more than 1/8 Irish. Ancestors were from England, Germany, France, Scotland, Holland, and Ireland. I have quite a few interesting “characters” in my tree.
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Originally Posted by maryea
I ordered a Ninja chopper ...its the professional 3 pc set, chopper, processor and blender. They sent me two in one box, don't want to return it (would have to re-package) so will keep one for a gift. Christmas will be here before I know it!
Really don't need the three pitcher sizes usually though and hard to find space in my small kitchen...all I needed was one small container/pitcher really but thought they might come in handy some day. Probably just another case of overbuying but will see.
Hi Mary,
This program I am following includes a smoothie every day. I started using a Nutri-Bullet, but my cup was not large enough to hold all the ingredients. (Used to have a larger cup, but got rid of it bc I never used it.) Therefore, I have been making my smoothies in my blender. This makes for a good 10-minute-clean-up. So, I ordered a large cup for the Nutri-Bullet. Came last week – MUCH faster clean-up. Only problem is device seems to be heating up.
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Originally Posted by Wannabehealthy
There was a study done that they were talking about on TV and it said that people who walk slowly (less than 2mph) have a much higher mortality rate than those who walk briskly. That would be me, but my thinking is that slow walking is better than no walking.
I never used a full size elliptical like they have in the gym. Mine is a home model and might not be as strenuous as the ones they have in the gyms. I don't have a problem doing it, getting up to 30 min per day, but I don't go fast. I don't do anything fast. LOL But I think moving is better than not moving.
Hi Carol,
I am not sure I will ever get back up to 30 min on the elliptical. I set it to “cardio” and it pauses when my heart-rate goes over 135. I don’t stop, but it releases all tension until my heart-rate comes back down. After 6 minutes, I am pretty done-in. I have to sit down & get my breathing back to normal before I can move on to the treadmill.
Do you have any details about this research? Did they offer any theories about why this would be? I started Tai Chi last night. This is VERY slow, but this morning, I was surprised at how still I was. Didn’t feel like I was doing anything exerting while I was doing it.
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Originally Posted by glynne
Lynn ~ you are doing wonderfully with your eating and weight loss ~ so close to your goal ~ that's great. Love the pic of your kitty snuggled under the blanket. I used one of those seated elipticals at PT ~ I loved it.
Pictures are of the screen porch I mentioned - in the daytime, at dusk and at night.
Hi Gayle,
I LOVE porches. Your's looks very inviting. Do you use it a lot?