SW: 217.9
GW: 212

2/1: 217.3
2/2: 217
2/3: 216.9
2/4: 216.9
2/5: 216.9
2/6: 216.9
2/7: 216.9

Weekly Weight Loss: -1

2/8: ?
2/9: 217
2/10: 216.9
2/11: 216.9
2/12: 216.9
2/13: 216.9
2/14: 216.9

Weekly Weight Loss: 0

2/15: 216.9
2/16: 216.9
2/17: 216.9
2/18: 216.9
2/19:
2/20:
2/21:

Weekly Weight Loss: 0

2/22:
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:

Weekly Weight Loss:
Monthly Weight Loss: -1

SW: 187.8
GW: 179.9


1: 187.8
2: 188.4
3: 188.2
4: 187.6
5: 187.4
6: 187.4
7: 186.0

Weekly Weight Loss: 1.8
Monthly Weight Loss: 1.8

8: 185.6
9: 185.6
10: -
11: 185.2
12: -
13: -
14: -

Weekly Weight Loss: 1.4
Monthly Weight Loss: 3.2

15: -
16: 184.6
17: -
18: -
19: 183.4
20:
21:

Weekly Weight Loss:
Monthly Weight Loss:

22:
23:
24:
25:
26:
27:
28:

Weekly Weight Loss:
Monthly Weight Loss:

SW: 217.9
GW: 212

2/1: 217.3
2/2: 217
2/3: 216.9
2/4: 216.9
2/5: 216.9
2/6: 216.9
2/7: 216.9

Weekly Weight Loss: -1

2/8: ?
2/9: 217
2/10: 216.9
2/11: 216.9
2/12: 216.9
2/13: 216.9
2/14: 216.9

Weekly Weight Loss: 0

2/15: 216.9
2/16: 216.9
2/17: 216.9
2/18: 216.9
2/19: 216.9
2/20: 216.9
2/21: 216.8

Weekly Weight Loss: -.1

2/22:
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:

Weekly Weight Loss:
Monthly Weight Loss: -1.1

SW: 187.8
GW: 179.9


1: 187.8
2: 188.4
3: 188.2
4: 187.6
5: 187.4
6: 187.4
7: 186.0

Weekly Weight Loss: 1.8
Monthly Weight Loss: 1.8

8: 185.6
9: 185.6
10: -
11: 185.2
12: -
13: -
14: -

Weekly Weight Loss: 1.4
Monthly Weight Loss: 3.2

15: -
16: 184.6
17: -
18: -
19: 183.4
20: -
21: -

Weekly Weight Loss: 1.8
Monthly Weight Loss: 5

22: 182.8
23:
24:
25:
26:
27:
28:

Weekly Weight Loss:
Monthly Weight Loss:

SW: 217.9
GW: 212

2/1: 217.3
2/2: 217
2/3: 216.9
2/4: 216.9
2/5: 216.9
2/6: 216.9
2/7: 216.9

Weekly Weight Loss: -1

2/8: ?
2/9: 217
2/10: 216.9
2/11: 216.9
2/12: 216.9
2/13: 216.9
2/14: 216.9

Weekly Weight Loss: 0

2/15: 216.9
2/16: 216.9
2/17: 216.9
2/18: 216.9
2/19: 216.9
2/20: 216.9
2/21: 216.8

Weekly Weight Loss: -.1

2/22: 216.8
2/23: 216.8
2/24: 216.8
2/25:
2/26:
2/27:
2/28:

Weekly Weight Loss: 0
Monthly Weight Loss: -1.1

great job you guys for posting and sticking to it. i'll probably do this for march but was definitely too late for this month

SW: 217.9
GW: 212

2/1: 217.3
2/2: 217
2/3: 216.9
2/4: 216.9
2/5: 216.9
2/6: 216.9
2/7: 216.9

Weekly Weight Loss: -1

2/8: ?
2/9: 217
2/10: 216.9
2/11: 216.9
2/12: 216.9
2/13: 216.9
2/14: 216.9

Weekly Weight Loss: 0

2/15: 216.9
2/16: 216.9
2/17: 216.9
2/18: 216.9
2/19: 216.9
2/20: 216.9
2/21: 216.8

Weekly Weight Loss: -.1

2/22: 216.8
2/23: 216.8
2/24: 216.8
2/25: 216.8
2/26:
2/27:
2/28:

Weekly Weight Loss: 0
Monthly Weight Loss: -1.1

SW: 187.8
GW: 179.9


1: 187.8
2: 188.4
3: 188.2
4: 187.6
5: 187.4
6: 187.4
7: 186.0

Weekly Weight Loss: 1.8
Monthly Weight Loss: 1.8

8: 185.6
9: 185.6
10: -
11: 185.2
12: -
13: -
14: -

Weekly Weight Loss: 1.4
Monthly Weight Loss: 3.2

15: -
16: 184.6
17: -
18: -
19: 183.4
20: -
21: -

Weekly Weight Loss: 1.8
Monthly Weight Loss: 5

22: 182.8
23:
24:182.6
25: -
26:
27:
28:

Weekly Weight Loss:
Monthly Weight Loss:

SW: 217.9
GW: 212

2/1: 217.3
2/2: 217
2/3: 216.9
2/4: 216.9
2/5: 216.9
2/6: 216.9
2/7: 216.9

Weekly Weight Loss: -1

2/8: ?
2/9: 217
2/10: 216.9
2/11: 216.9
2/12: 216.9
2/13: 216.9
2/14: 216.9

Weekly Weight Loss: 0

2/15: 216.9
2/16: 216.9
2/17: 216.9
2/18: 216.9
2/19: 216.9
2/20: 216.9
2/21: 216.8

Weekly Weight Loss: -.1

2/22: 216.8
2/23: 216.8
2/24: 216.8
2/25: 216.8
2/26: 216.8
2/27: 216.8
2/28: 216.7

Weekly Weight Loss: -.1
Monthly Weight Loss: -1.2

So disappointed this month. Realized I needed to drop my calories though so at least I learned something. Next month will be better! Congrats to all who lost. Does anyone plan on posting a new thread for next month or should I just do one?

I lost about 10 pounds. I needed to get back into the habit of weighing myself again after being off the wagon for several months. This last week was a doozy and I look foward to getting back on track for March. I don't have the time to be as perfect as I would like with my diet but hopefully I can continue to chip away at this extra weight.

I hate to bump this thread but I've been without internet for the past month and have been recording my February weight on an Excel file. I would rather have that info posted here.

SW: 193.4
GW: None - Going on vacation and am expecting a gain.

February

1. DNW
2. DNW

Total Weekly Weight Loss: +0.4

3. 193.4
4. 192.8
5. 193.2
6. 193.6
7. 193.4
8. 193.8
9. 194.5

Total Weekly Weight Loss: +0.4
Total February Weight Loss: +0.4

10. 193.8
11. 193.8
12. 194.4
13. 192.0
14. 194.0
15. 194.4
16. 195.4
17. DNW - Vacation
18. DNW - Vacation
19. DNW - Vacation
20. DNW - Vacation
21. DNW - Vacation
22. DNW - Vacation
23. DNW - Vacation
24. DNW - Vacation
25. DNW - Vacation
26. DNW - Vacation
27. DNW - Vacation
28. DNW - Vacation

February 3: 193.6
March 5: 204.0
Total February Weight Loss: +10.4 - Ate way too much on vacation!!

*Weeks are changed to reflect my official weigh in day which is Monday.

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