SB On-Plan Thread - 10/17-10/23

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  •   #46  
    cottagebythesea's Avatarcottagebythesea , 10-22-2011 05:21 PM
    Phase II

    B. whole wheat peanut butter toast
    L. broccoli cheese soup
    S. pumpkin chia pudding parfait
    D. shirataki in creamy avocado sauce
    S. SBD friendly apple crisp w/ff Cool Whip
  •   #47  
    chickadeee55's Avatarchickadeee55 , 10-23-2011 08:40 AM
    B Eggs, Sausage, Blk Beans, Tomato Coffee
    S 1/4 of a bran muffin
    L Cheeseburger no bun, Salad, Soup Water
    S Savanha Bar (bad, kinda of)
    D Salad, Roast beef, Beans
  •   #48  
    jenne1017's Avatarjenne1017 , 10-23-2011 11:21 AM
    Ph II

    B: V-8, 2 kashi waffles with peanut butter, 2 turkey sausage
    S: apple and slice of cheddar cheese
    L: Mexican - fajitas sans rice and tortillas, diet coke
    D: Crackslaw on romaine lettuce beds
    S: NSA popscicle
  •   #49  
    pear_fairy's Avatarpear_fairy , 10-23-2011 02:55 PM
    PH 1

    B-1 egg made with ff cheese and pam cooking spray, 2 slices turkey bacon, diet coke

    Got up late so a bit of an odd eating schedule today
    S/L- 4 tiny slices lean ham with mustard, 1 light string cheese, 2 claussen pickle slices, almost 40 oz water

    S-celery with plain hummus

    D-spinach sauteed in a bit of evoo with garlic (had this as was making up egg muffins and such so I want to stay out of the cupboard!) then had 1 spicy black bean patty, lots of lettuce (so wish I had salsa or something as that was kinda plain LOL) 2nd diet coke (done with caffeine for day)

    S-sugar free sweet delight bar (by phillyswirl company)

    more water
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