Lose 10pounds by August 1st!

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  • I'm in! I've been floating around off plan for the last month or two and I need to get back on it!

    Starting July 1st- 177 lbs
    here's to 167 by August 1st! My 30 birthday is August 5ths so that would be a really nice birthday present! It would also be nice to lose a few more pounds before my family's vacation in 3 weeks! My weigh in will be on Wednesday's.

    Good luck everyone!!!!
  • i am new at this and would like to join in. my starting weight is 169 and would like to lose at least 10 lbs by august 1st. good luck to all of us.
  • I will also weigh in on Fridays.

    Start weight as of 07/01: 152
    07/08:
    07/15:
    07/22:
    07/29:
    Goal weight by 08/01: 142
  • I did the challenge last month and would love to do this one as well!

    I need this in order to stay on track with all the temptations around...especially for this long 4th of July weekend!

    Current weight 7/1: 162.3
    I will be thrilled to get to 155 by August 1 so that's a bit less than 10 lbs., but if 10 happen to come off, I sure won't complain! I'm bloated right now so I think that will be to my advantage!

    7/10: 160.3 yay! it took me 9 days to drop 2 lbs. but I'm so happy I am almost in the 150's!!!

    7/16: 158.6! I'm so thrilled and so close to my goal!!! Woohooo!!! 1.7 lbs. in 6 days ain't too shabby!

    I hope to get to 155 by the end of this month. That means I have 15 days to lose 3.6 lbs.

    7/26 I am 156.5 lbs. this morning.....I have 1.5 lbs. to reach my goal...it won't be a 10 lb. loss for the month, but I'll be thrilled with it nonetheless. I only have 5 days to do it. If I don't make it, I think I'll be ok even if I can just lose another .5 lb. this month. I'm working hard and doing my best.

    7/29: 154.6!!!! Woohooo!!! Almost 8 lbs. so far this month!!!

    7/30: 153.1!!! That means I've lost 9 lbs. this month! This has actually exceeded my expectations and I'm SO proud of myself! I even did all this while my son and I both got the chicken pox! WOW!!!

    8/1: 152.5! I can't believe it! The weight seems to be melting off my body! I'm working out a lot and keeping very active, but this means that I've lost 10 lbs. this month! Wooohooooo!!!!
  • Quote: ( i wish someone can put together a list with our start weight and at the end of the month include our final weight so we can track how we fared, any volunteers?)

    Cheers
    Mary, I'm happy to do that if you like
    Jen
  • Greetings from Texas!

    I did not lose ten pounds in the June challenge, but I did lose some.

    I'm back to get a new goal for August 1.

    July 1 weight: 136
  • I'm in again....lost 8.6 lbs in the June challenge, maybe I can hit 10 in this one.

    Start weight as of 07/01: 162.0
    07/08:
    07/15:
    07/22:
    07/29:
    Goal weight by 08/01: 152.0
  • I want to join too. I'd love to leave 10 lbs behind by August 1st!

    July 1 weight : 171.2
  • Quote: I would love to join! Friday is my normal weigh day anyway. Tomorrow morning I will post my beginning and goal weight
    My weight this morning is 175.6 so I want to weigh 165 by Agust 1st.
  • For sure! I would like to join. Right now I weigh 231.8 (ugh looks like I went 2lbs)
  • This morning's weight was 275.8. Friday will be my weigh-in for this challenge.
  • Quote: Mary, I'm happy to do that if you like
    Jen
    Jen, sure. Thanks for offering.
  • Alright here we go ... from 6/1 to 7/1 I lost (-5.6) pounds I like those numbers better than what I got for 6/1 to 6/30 (-2.8)

    Lets hope I can do better this month ...

    My weigh in day is Tuesday

    7/1 ~ 173.4

    week 1 ~ 7/05 ~
    week 2 ~ 7/12 ~
    week 3 ~ 7/19 ~
    week 4 ~ 7/26 ~

    8/1 goal weight 163.4
    __________________________________________________ _______________
    start 6/1 ~ 179.0 (+0.2)

    week 1 ~ 175.8 (-3.2)
    week 2 ~ 176.0 (+1.2)
    week 3 ~ 179.4 (+3.4)
    week 4 ~ 179.6 (+0.2)

    final 7/1 ~ 173.4 (-5.6)
    goal was ~ 169.0 off by +4.4
  • Hi everyone
    I've set up a Google docs spreadsheet to track our progress.
    Anyone with the link can view it, so please take a look at your row and let me know if I've goofed anything up.
    Thanks and good luck to us all
    Jen

    tinyurl to the spreadsheet: http://tinyurl.com/6zjdd39

    or if you'd prefer the full link:
    https://spreadsheets.google.com/spre...94M3c&hl=en_US

    btw my hubby is not on the forums but is going to try to lose 10lbs this month as well. He is not disclosing his weight at this time, but I put him on the SS so that I can help him track his pounds lost over the month
  • 10lbs is a little higher than I was originally thinking, but this challenge sounds like fun. I am going to be happy with 177, but THRILLED with 174.8.
    July 1st - 184.8
    July 8th -
    July 15th -
    July 22nd -
    July 29th -
    August 1st -