Day 2 today I think? I had a mini-binge the other day, but I can't remember which one. Wednesday I *think*

Good job on your lil' feat nmgirl! I'm sure its nice that you're eating behaviour is noticeably different, in a good way! When I go to buffets or sushi boat places, the entire time I keep in mind "there is always a next time. I won't have it now, because I'll have it next time."
Stay strong Paris! You've come to far for a binge to bring you down. Find out what you're really craving, portion it out, just have that, and enjoy every bite of it! I've learned during my last binge (over a month ago!) That everything I scarfed down were things I wouldn't let myself have. Now, I enjoy everything but do my best to keep it in control.

I'm on Day 42! Despite having cravings early yesterday morning, I was great the rest of the day/night and to top it off - I ran 5.5 miles! My 10k is a week from sunday. Yikes!

Good luck today ladies! And congrats! I'm happy everyone is in good spirits
Be in control of food, don't let food control you, it's just food!

This is day 4 of actually committing to exercise and really watching what I eat....

Physically, I feel better. The mental struggle is difficult.

I've not been posting in a while...I've been binge-free since March 1st...138 days!! I've been following Geneen's Roth 7 rules (just before Women, Food, God) and its been huge for me.

Keep it up...you are all doing great!!

I'm happily & gratefully on day 5

I'm rejoining the challenge. Currently working on Day 13. Have a great day everyone.

Okay, my tough weekend beings in about two hours with the wedding rehearsal dinner. I'm already starting to panic because there is talk of wine and mimosas and scones and snack foods. I so badly want to enjoy myself, but I also so badly want to not binge. I hope I can do both. Strike that. I KNOW I can do both. I recently read a quote that said, "Watch your thoughts for they become your words. Watch your words for they become your actions." That will be my mantra this weekend. Negative thoughts about an "inevitable binge" will only increase the likelihood of that binge. I'm going to try for positive thoughts, positive words, and positive actions.

Wish me luck chickies!!

Only day 3 and it seems like forever! I made a b-day cake for my mom tonight, I'm really trying hard not to have any. If I do, I won't stop eating!

i still havent binged but i lost count on how many days its been, im feeling good too! im going to work out on the wii tomorrow than go to work at 2 so good luck to yall on the weekend

Good luck, Foxxy!

Working on Day 14.

Day 43! I'm out of town this weekend, I did a 4 mile run this morning, and now I'm on my way to go on my first legitimate wine-tasting! I feel really good and it should be a beautiful day in the wine country

Good luck with the weekend everyone and congrats!!

Day 4, I went over my calories by a few hundred the past 2 days cause I was baking, but in no way did I binge. I had total control!

Having a problem with the night bingeing. Tonight I am going to find a way to relax myself because I am not hungry just tired and bored more than anything. I signed up at an online game site hoping that will relax me. Also rented two yoga tapes from the library. I have walked two times in last four days when before I was not walking at all. I am starting to be patient with myself and taking small steps. I relaize now that small steps is what lasting change comes from.

Thanks for listening.

Made it through yesterday (day 6) & working on today (day 7). This will be my first binge-free week in quite some time!

i ate last night around 12 but it was because i didnt get home until 11 and i was starving!! but i work up at 930 this morning so im good, i hate working late like that messes up my eating schedule!