Pumpkin Dessert
Just made a yummy pumpkin dessert 6 points for the whole thing
In 1 cup 1% milk add
1/2 cup splenda
1 tsp. cinnamon
1/2 tsp. nutmeg
1 packaged sugar free jello pudding vanilla or lemon might be good too
1 small can 12-16 ounces pure pumpkin
blend the milk with seasoning and splenda, add pudding mix
quickly put pudding in a bowl and fold in the pumpkin.
I divided it into 3 dishes (2 points each)
I put 2 T of 1/2 and 1/2 over top for 1 more point.
so good you will never miss the pie (well maybe not)
Happy Thanksgiving


And yes, I've been to the apartment gym. Haven't gone often because I had a big toe nail that was digging into the skin. Ouch!
In fact, I'm going to use the treadmill this afternoon. This morning, I need to hit the grocery store one more time for my fresh produce.

