OMW - Definitely sounds like you are back in the zone..... KEEP IT UP
GivTLC - sure hope you feel better. Good luck at the WI.
Patch - Glad you finally got your glasses; $200 off is the least they could do for you.
Joy - Good to see you back here. I have to say if I spent as much time exercising as I did online I would have been at goal long ago.
National Freedom Day is not a "real" challenge just a holiday that's not Christmas or New Year's now that the Halloween challenge is over. I didn't do that one but I really wanted to have a goal date in mind and February 1st seemed like a good one. Each will have their own goal with a place to come and encourage others, seek support, and hopefully report success. For those that did the Halloween challenge did you do anything "special"?
Mack and I had a great hike and soak at Deep Creek and have decided to take another short hike today. Rainbow Basin is close so we are going to go check it out now that the desert temps have dropped.
http://www.blm.gov/ca/st/en/fo/barstow/basin.html
Pictures 1-20 are from yesterday's hike:
http://outdoors.webshots.com/album/574263020gZWXGI

Hi friends! I am down 1 lb. One at a time it seems. I have big plans for the next 10 days. I am going to really start cutting back on my intake and increase my out take. Not that much longer until xmas!

