One year later: size 14 to 4

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  • Amazing! I can't wait to get to my goal as well!
  • you look great
  • you look great, way to go!
  • Well done! I agree that exercise is the key
  • Thanks for everyone's continued support!

    Quote: I always think everyone is just as beautiful in their before photos, but you do look much younger and I bet you do rock a pencil skirt now! I wonder if you can attribute that to what you are eating (or not) being vegan, as well as losing the weight? I have discovered the last months since I went organic and started really focusing on eating nutritious foods (mostly vegetable although I confess to a bratwurst now and again!) that my skin seems to have taken on a little glow. Could be my imagination - but looking at your photos, not so sure... Thanks for posting so that we can all be inspired!
    I know my body is responding positively to my diet change. I'm sure part of it would happen simply from eating less processed food, less fried food, and eating more nutritious food, but I've noticed additional changes since going vegan as well. (I'd share, but they're definitely on the TMI side of sharing. ) However, I'm a firm believer that any change we make has an effect on the body, though sometimes we don't notice them right away.
  • You look wonderful! And, excellent advice in your things you've learned post! Congrats!
  • you look gorgeous!! such an inspiration.
  • Congrats!
    Im the same height as you. I am 132.4lbs.... I am tech still obese..... isnt that sickening
    And we at this height would have to be 98lbs to be underweight...... I was 104 before I had kids and even then at almost 5'2" (ive shrunk) lol People said I looked sick I was too skinny. I hate the BMI index. Im a size 4 right now and tell me how the heck I can be obese in a size 4?!?!?!?
    Sorry to hijack your post SORRY. Just saying lol
  • I loved reading what you've learned during your experience. Congratulations!! You look wonderful
  • You look great! Congratulations! I hope I can follow in your footsteps and reach my goal too!
  • congratulations!
  • Congrats! Everything you said made so much sense. Thanks so much for sharing.

    Selina
  • congratulations you look amazing!
  • That's so great! Congratulations!

    It's inspiring to read, because sometimes I think I won't ever reach my goal. I'm so glad for you!
  • u look great