Good afternoon!
Dagmar - Happy day!!!


And hi five on the weight number!

Freda - welcome back!

No worries about posting here with some weight gain, you just keep on talking!
Lily - I've learned I eat better with a smaller amount on my plate, too... DH never wants to share anything either, so I have to be careful when we go out. I have asked them for a box right away to box up half at the beginning. Felt crazy but did the job!

I'm so glad Shane will be home soon!
Ward - I want a dog, too... I've been running at a park in Kennesaw with a dog park, so I see people out with theirs several times a week now and it makes me want one even more!
Kery - I haven't read TFL yet, but the comment you made about the masters trying a few times before success make sense. This is the fourth time in the last ten years that I have made an effort to lose weight and this time I was much more serious, and educated, about it.
Michele - mammogram and tattoo in the same day, wow! I almost think the mammogram would hurt worse - my last one was not pleasant, shall we say... Good luck with both!
Lori - glad you are having fun at the Y! It will start to show in the scale soon, I'm sure.
My date night relocated last night from Longhorn to mexican food, which started out with seafood and grilled veggies, ended up with cheese dip & churros. I hadn't eaten much during the day so don't think I came out too bad... Still kept my calorie average for the week in line, but the day went a little high... Planning the run I missed yesterday for this afternoon, so I'm okay for now.
Have a good weekend everyone!