The Step Diet

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  • Sassybiscuit: How terrible for your poor mother. You've certainly have had a lot going on in your life on top of your job with its long days. I hope your new job schedule this month helps some. I am still trying to figure out how many steps to have for the "rest day" in coming up with the monthly goal.

    Spryng: My WI day is Sunday. I hope to make 133. The flexibility in "banking" steps is nice. Fits with real life.

    I am in favor of starting an new thread for August.
  • Hello ladies! I made an August thread: http://www.3fatchicks.com/forum/show...72#post2294572

    I have 571 steps left for the month, so I'm saying that I was right on target. I got on the treadmill for an hour yesterday just to make sure that I could get 12,000 on a day that I work and ended up with 14545! Over-shot that by a bit! I guess it'll help me have a rest day this week!

  • Hello ladies!
    yeah I over shot yesterday as well! I only needed 5400 and I got over 7700!!! and it was easy! today I'm only about 1000 away from goal so I'll have it in plus some before bed just by normal movements

    sassy you were on fire!!!! and thanks for starting the new thread! I can't believe july is just about over, this year is flying by!

    Cat I hope you see 133 too!! I'm just hoping I'm down a full lb. I ate a little too much last night but hopefully those extra steps will help with that I'll know in the morning I guess, lol
  • Hi to you both.

    We all made our goals this month. So let's do it again in August.
  • I forgot to link the new thread for August. OOOPS!

    Come and see the August thread!

    http://www.3fatchicks.com/forum/showthread.php?t=147818