300+ Sweeeet September Exercise Thread

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  • 30 minutes on the treadmill....going up every day!!

    Group total 2336 + 30 = 2366
  • 30 minute walk, 30 minutes walk/jog

    group total - 2366 + 60 = 2426


    personal total 270/1500
  • An hour yoga class, bringing my total to 360.

    The group total is now 2,426 + 60 = 2,486
  • 32 minutes in stationary bike (8 miles...woohoo)

    2,486 + 32 = 2518
  • Getting back off my rear after too many days off.
    60 min turbojam

    Group Total: 2518 + 60 = 2578
  • 60 minutes of racquetball

    Group: 2578 + 60 = 2,638
  • 75 mins (60 with trainer, 15 cardio)

    new group #2636 + 75 = 2713
  • Personal Total: 560

    Group Total: 2713 + 105 = 2818
  • 15 minutes last night. I'm not doing great this week, but I AM DOING, and I'm pleased with that.

    Group total: 2818 + 15 = 2833
  • I've had 120 minutes so far this week.

    Personal Goal: 120/900

    Group Total: 120 + 2,833 = 2,953
  • Walking to and from my surgeon's office on Tuesday 10min total; Lots of shopping in general Wednesday 90min total; 1 mile walk this morning 22min.

    Grand total 122min.


    Group total ~ 2953 + 122 = 3,075
  • 70 min today. 10 elliptical and 60 weights.

    Group total ~ 3,075 + 70 = 3,145 min
  • tae bo 40 minutes, yoga 20 minutes = 60 minutes

    group total = 3,145 + 60 = 3,205

    personal 330/1500
  • Went shopping today...60min of actual walking.


    Group total ~ 3,205 + 60 = 3,265
  • 40 minutes on the elliptical last night, bringing my total to 400.

    The group total is now 3,265 + 40 = 3,305