YP1 , 07-10-2007 03:44 AM
5k intervals on the treadmill - 62.9/125
Yesterday I did 4 Fast Mile from Walk Slim!
Goal: 65 miles
Completed: 25.17 miles
Remaining: 39.83 miles
2.4 WRE Miles today 19.3/40
2.4 WRE miles today 21.7/40
8 miles this morning -- 44.1/100
Last night I did 3.11 miles on the treadmill. This morning I did the 5 mile WATP!
Goal: 65 miles
Completed: 33.28 miles
Remaining: 31.72 miles
1.5 miles yesterday at the hot sticky no a/c equipped gym on post -yuck!!!
14/60
YP1 , 07-11-2007 04:45 PM
About 6.5 miles - 69.6/125
YP1 , 07-12-2007 02:04 AM
Just over 5 miles in the rain - 74.8/125
2.15 miles today
16.15/60
2.3 miles on the treadmill -- 46.4/100
8.4 Stationary Bike Miles today
WRE Miles 21.7/40
Tonight it was back to the treadmill--55 minutes and 3.09 miles!
Goal: 65 miles
Completed: 36.37 miles
Remaining: 28.63 miles
VeggieGirl1 , 07-10-2007 03:51 PM
LisaMarie71 , 07-11-2007 01:19 PM
