real quickee...boy am I behind..it's gonna take awhile to get caught up on my reading...
readers digest version...I am mindlessly grazing again..I am trying to pull it together...the last two days I put my pedometer back on--my goal is 10,000 steps...didn't make it yesterday but just under 11,000 today...also drinking my water...I am one of those people who don't lose weight unless I am drinking lots of it....
my Mom was diagnosed with squamous cell skin cancer that metasticized (sp?) back early this year, she has been done chemo and radiation for about a month--went to the doctors Thursday....she still has two tumors...good news is the cancer didn't go any where else and of the several tumors...there are only two. Her surgery consultation is next Tuesday morning at John Hopkins..there are alot of really great surgeons there and it gives me hope that I need to hold on to.
I will try to be better at posting.....gotta run....



chicken
dance 


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