Ice cream! Even if it was the Weight Watchers kind. I didn't have any points left and wanted ice cream and said no!

today i said no to pastries and cupcakes and candy and cookies.

Chocolate and Candy.

Ugh the list for today goes on and on, but my biggest feat was this morning after I had b-fast (bread w/ PB and a banana, because I wasn't too hungry) I poured my self a big bowl of cereal.. I reached for the milk, turned around, and dumped the cereal in the garbage.

It's been tough.

Today I said no to all the yummy fried rice that would've normally come w/ my hibachi chicken (as well as the genji rolls that are absolutely FANTASTIC pieces of deep fried heaven) and instead had them put more zucchini and onions w/ my chicken in place of the rice.

My son helped the neighbors pick up sticks from their yard this afternoon while I was walking, so they invited us over tonight to hang out around the fire pit. I said 'No Thank you' to the smores and was very happy about it.

I said no to garlic bread with dinner (and I LOVE garlic bread!!)

I also said no to everything at McDonalds except a grilled chicken caesar salad w/water!

And hoping to say no to ice cream tonight!

today i said no to throwing in the towel. i hate to think of where i would be right now, and how i would be feeling right now, if i had.

made it through another day.

I said no to a bad side with dinner...had a salad instead

I said no to a Ho-Ho. I love their chocolateyness but I had to say no.

a 5th piece of fudge
I should've stopped after the second, but...it was tasty,

today i said no to cake and banana bread.

My dad's leftover deep dish pizza from Pizza Hut (8 points apiece and I had 0 left - yikes!)

Thick fattening soup from Subway

Giving up, period. Not this time.

I went to the movies and I always always ALWAYS get a white cherry Icee...but not today, today I said no.

I said no to diet coke! And I was drinking 2 l diet coke per day only a week before