**MOOD UPLIFTER ALERT** One positive thing about me today is...

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  • My BMI is 25.3

    !!!
  • Today is the last day of the 30 Day Shred for me!!! I would love to say how proud I am to be done but honestly, I'm just freaking relieved!
  • I've actually gotten some things accomplished for my wedding. finally.
  • I feel good about myself and happy and healthy. I haven't weighed myself but I feel lighter. :-)
  • I have such a great attitude today!
  • Maintaining weight isnt as hard as i thought it would be
  • Did a make-up trial today for a potential make-up artist (for wedding) and feel all pretty. Nothing like feeling like you're all dolled up for a random saturday.

    new love: false eyelashes. they're awesome!
  • I worked 10 hours today and I didnt get my "lunch" until 5 but I didnt eat any bad food!!!! I was so proud.
  • One thing I like about my self today is I am very proud that I didnt get off plan with a crazy hectic day and I am down to 170.4!!!
  • Three positive things today are that I got out of bed right away instead of sleeping the day away, ate a healthy breakfast, and have a workout planned for today with my neighbor friend.
  • My accomplishment for the day so far is that I decided to come on 3FC and get motivated, something I've been having a hard time with. Also getting motivated for other things I've neglected.
  • Biked 18 miles!!
  • My jeans are looking better and better and in about 2 weeks I will get to fit in my "feel good" dress!!


  • I have started cleaning out some little "nests" of clutter around my house.
    I have stayed totally with my diet.
    I liked what I read when someone wrote.............4 months is going to come and go whether you stay with your program or not.
  • i am no longer sick!
    It's a new day in a new month, and I've already started exercising, so I've started it right