20 min. bodyflex.

good evening! 2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. power walked and ran an errand after I got home from work. will go for another power walk after supper.

10 min. outdoor walk.

good evening! just got back from a power walk and running errands. my fitness goals have been attained for today.

20 min. bodyflex.

20 min. outdoor walk.

2 miles leslie sansone this before I left for work this morning. power walked and ran errands before I punched in. will power walk to the local farmer's market in a few minutes. want to get some local honey.

Off to do my Sat. cleaning..........we're having a birthday party here for a granddaughter.

carolr, enjoy the birthday party tomorrow! I power walked to dinner and home from it. ran an errand on the way home.

Thanks, ciecie.

my fitness goals for today have been attained. will be shutting down in a few minutes.

20 min. bodyflex.

power walked 90% of the way to the recycling center. ran into a friend. she offered me a ride the rest of the way there as she was going there herself. when I finished with my recycling, I helped her with hers. mary drove me home. will go for a power walk and run an errand in a few minutes.