Hi guys!!! How goes? I disappeared for a week because my week has been crazy but sanity is being restored now and I can come hang with you all. The weekend was... a hot mess. I ate ALL the things! ALLLLLLLL of them! Literally. Like literally "go-check-your-actual-fridge-at-home-in-your-actual-house-because-i-might-have-flown-the-actual-atlantic-and-eaten-YOU-out-of-house-and-home" ALL THE THINGS. It wasn't pretty. And the scale told me so. And my digestive discomfort also told me so. But it's done now. I'm back-ish on track (let's not talk about "Cake Tuesday"- that's also in the past). I'm more or less back on track. I've started IF this week, but not every day. Just 3-4 days a week because my body can be a sensitive flower about certain more intense protocols, but here's hoping it works. Exercise has NOT been happening. I miss running and fear I've lost all the gains I made the last couple of months but somehow, it's been really hard to make myself do anything especially with travel and work and just how stressful everything has been. But enough of that. Work and stress is not an excuse to slack on myself. Work won't be forever but I only have this one temple to look after and I should be doing better. I'm recommitting to restart exercising tonight- (I wasn't going to say tonight. I was going to say next week Monday but then I got convicted. And now I've said I'll do it when all I ACTUALLY want to do is go home curl up with a book and go to bed early).
lemonthyme: I

'ed sooooooo many times catching up on your posts that I don't even know where to start! I meeeaaaaannnnnnnnnn girrrrrrrrlllllll!!!!! YESSSSS 220s get in!!! 30lbs down!

Oh and of course being done with THAT project!!!!

!!!!!!!!! I totally understand what you mean by having a weight that just makes you go "who dis????" Is this me??? For me that was 235lbs and then Onederland was like "OMG i'm skinny)... But then I was an obese child (like 190lbs at age 12 and in the 200s thereafter), and an obese teenager and an obese college student so I totally feel you on how certain weight milestones can feel MINDBLOWING! Re: your shoe questions, I'd say I lost about half a shoe size-ish and my feet also feel a lot more comfortable in shoes. Heels are a little easier to balance in and a little kinder to the knees but I was a bit of a newborn foal at my highest weight and I suppose I'm still a bit of a newborn foal now so I've just accepted my newborn foal swag!
Lillion: Goodness gracious!!! I'm so glad you've gotten treatment. I was really troubled to read you were still sick as I was catching up. Praying you feel better really soon. I love ALL the carbs too when I'm sick (and when I'm well too to be honest). All the easily-digested, stomach-soothing carbs so I feel you. How are you feeling today? I'm going to be praying for your father-in-law and his surgery that everything goes well. Please baby yourself as much as possible till you're better and RESSSSSTTTTT as much as you can please!!!
Diane: I'm struggling on weekend's too diet-wise. But last weekend sounds like an active, fun time. Any fun plans for this weekend? Yay for showing up for your workouts whether you're feeling like it or not. You're total #workoutspiration !!! It's because of you and what I see you doing even when you've tried to talk yourself out of it, that I'm determined to get back on the horse tonight.
Laurie: (Most of) one's sanity is really the ideal. No one needs ALL the sanity, this world is too crazy for that. Yay taking a step back so that the scale doesn't make you crazy. It should be a tool not the destroyer. I too have had times when the scale has made me a total defeatist. Not just triggered me falling off the wagon, but smashing the wagon as well and burning it to cinders so it no longer even exists. Yay being back on track. Know that you are total #stepgoals . I admire how active you are, step-wise, even aside from the other exercise you do. It takes commitment and dedication that shines through and inspires. Because yes, we're all here for weight loss, but we all want our hearts and bodies to be healthy as well. And knowing you can be that active with a full time job and kids and a husband (who was being weird but okay) and everything life throws, is total inspiration! And YESSSSSS #ironwillvictory #IWV
Bookmark: Hello, nice to meet you. I'm sorry you're feeling down about your progress over the past few months. The feeling of missed opportunities and recriminations suck soooooo hard! But you know what, today is a new day. And even if it's not started well, this is a new minute and a new opportunity to turn things around. And if you fail, every moment you're alive is a fresh moment to get back on track and push on. So because of that, it's never a stupid time to smart. Now is always the smartest time to start working towards your goals. Even if you're not feeling it at the moment, we all go through that and sometimes just coming in to get the ranting and whining and frustration out is what is needed to start turning things around.
Alright let me get back to work. Things are slowing down a bit, Thank God.
Goals for the Rest of The Day
1.) Stay under 1500 calories for the day
2.) Get in at least 6000 steps
3.) Drink all assigned water