Dinner
1/2 half chicken breast, no skin sprinkle of Mrs Dash chipotle
1 microwed white potato
stir fry Chinese style veggies.
green beans
tea.
490 cals.
oh and a diet popsickel 30 cal

Dinner was two andouille sausage links sliced and stir fried with peppers, onions, zucchini, and mushrooms, plus a little feta cheese and some hot sauce.

I made a layered enchilada "Mexican lasagna" with corn tortillas, turkey meat, and sauteed onion, pepper, garlic, zucchini, and tomato.

Ratatouille, buckwheat bread, goat cheese, 2 hard boiled eggs=646. Yikes. I've been STARVING the past couple days. Sigh.

We went out with friends. I had a beef soft taco, a chicken soft taco, some beans and rice, a small cup of gumbo, a margarita and a beer....

oiy vey, it's showing on the scales today...

Dinner for Tuesday (too much stuff to deal with sometimes to try and remember to get here and note.

Dinner
Spagetti (sic) old computer and the tinyspell app was wiped
1.5 cups of whole wheat thin pasta paired with homemade sauce gound turkey, onions garlic and very yummy. green beans
I'm not possitive of the cals. so I going with 500.

@ Dottington, me too. Stress makes me hungry.

A grilled pork chop with sauteed onion, pepper, zucchini and mushrooms with feta cheese and hot sauce.

1 1/2 cup pasta leftover spahgetti sauce mixed with lots of veggies
350
1 chocolate apple muffin homemade reg size low sodium NO idea on the cals but usual muffin cals are in the 260 range.
so 610 for cals.
I do a lot of baking for my family so I really should one of these days get all the info for a recipe and make a document.

Last night we had roasted potatoes, chicken sausage and peppers and tonight we'll see.

My fiance starts a new job and new shift as of today (today is his one day break between the end of his previous job and beginning of the new one), so he may even have dinner cooked and ready for us when we get home.

If he doesn't, I'm already planning to make zucchini noodles and pull some marinara and zucchini/turkey meatballs from the freezer.

Funny munchy, I had turkey meatballs with marinara and shiritaki noodles! Plus a small salad. Hope the fiance's job goes well

Must remember not to get the shiritaki noodles from Giant. I like the ones from Shoprite so much better. Zucchinis are getting too small here for zoodles

Dinner for Thursday 10/30/14
Green beans (canned no salt added)
1 cup of acorn squash with mrs dash chipolte seasoning
2 slices (generous) Safeway sourdough bread
1 glass sweet ginger drink

Wed night: ratatouille, bread, egg=506

Tonight: ratatouille(all gone finally...the recipe said 2-4 servings, ended up being more like 8!), sweet potato, egg=498

Ha, hilarious! I just picked up two bags of shiritaki noodles from our local Asian supermarket, but I never like eating them with marinara - only in ramen type dishes with oyster or fish sauce.

We ended up ordering Chinese food I got plain steamed chicken and broccoli, like ALWAYS.

The fiance is very nervous. His new shift is Friday 12-11, and Saturday and Sunday from 8a-11:45p. It's a whole new career that he has little background in, but I know he's going to ROCK it.

2/3 cup mashed potatoes 1/2 chicken breast 1 cup, green beans 1 tablespoon of gravy and a chocolate apple muffin
Tea

for Sat Nov 1
Husband and kid out voted me and we had ramen noodles with condiments
made the noodles with no broth (they can add a sprinkle and mix ) toppings of chopped thin sliced chicken no skin, green beans, hard boiled eggs fresh broccili (sp?) from the garden, acorn sqaush chunks and grated cheese

I had noodles 2 eggs (tiny cute pullets ) broc. beans squash and a couple of oz of chicken DELISH used chipotle no salt seasoning and a fine shake of parm cheese on top.
estimating 550 in total calories.