hi,

i started on a shake plan today. i dont want to tie myself down so some days i will eat a little food& some days i will fast with the shakes like i did today. not sure about tomorrow, but hoping to do a 48 hr fast this weekend. good luck to all!

Hi everyone. It's been a while I've been extreamly busy, but I wanted to share. I went to my doctor today, for something totally different then weight, and discovered that since I was there last, about 5weeks ago. I was down 6.5lbs. It was the first time in years that I returned to the doctors less than a prior visit. I was overjoyed. Thanks for letting me rant. It might not seem like it's working, but it is. It kinda sneaks up on ya. Good luck everyone.

congrats!! thats great!!!

Hi girls, boy this subject is hopping How about joining Luckyladybug and I at thread #8? Or do you like scrolling through all the old news to get to the good stuff? Sorry about the pic problem. My computer melted down in the middle of that post. Here is the before pic.
The one you saw before is current.