May Exercise Log

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  • 65 minutes on the treadmill at 3.0 mph with a cross country incline program -- totaled a little over 3 miles with 650 calories burned.
  • 50 minutes on the treadmill 3.0 mph with incline program

    20 minutes elliptical

    10 minutes upper body strength training
  • hey hey it's me! I'm counting the bouncing around I did tonight as dancing. So that'll equal at least 2 miles. I was there from 6:30 til 10ish....but I wasn't bouncing the whole time
  • 65 minutes on the treadmill for today.