WOW!!! This thread is HOPPIN!!!
Thank you all for the warm welcome. What a friendly bunch of people you all are.
Lisa, good job on the walking. That's such a good habit, cuz you know you can do it for life.
Marti, I do crunches too. Good job on doing yours. Of all the exercises, crunches don't take too long to see results. You get that line extending down from your ribs in a matter of weeks. And after that, it's like instant motivation to keep going.
Sandy, I admire people who do yoga. Good for you!
SB, my goodness, two miles jogging... wow. You're turning into a regular runner.
Eydie, that would be great to join effort on vegan days. Eat up all of that dairy stuff and let me know when you're ready to start.

I just went grocery shopping last night, and am ready to take on the week. I even found vegan margarine. It's amazing how many "vegetable" oils have whey in them.
Sandy, hello! Nice to meet you.
Happy Dance Dot, love the comment by your man. Hey, maybe we could all get together and hand him our extra pounds.
Photogirl, argh! Missing the Bachelor.

But good for you for avoiding Coke.
Red Balloon -- Hey, I've got credentials, so ya got to let me in!

Thanks for starting this thread and for being so motivating. Nice to meet a fellow vegetarian.

Yes, I got my seven dinners for the week off of the vegan recipe site. Hope that they turn out.
Well, yesterday was a successful vegan day. Six more to go.

And I weigh in tomorrow -- wish me luck!
AR