Lose 5lbs First Challenge, #74 Everyone Welcome

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  • Sw: 169.0
    Gw: 164.0

    7/17: 169.0
    7/18: 169.2
    7/19: 168.8
    7/20: 169.4
    7/21: 169.6
    7/22: 169.2
    7/23: 168.2
    7/24: 168.6
  • Sw: 156
    Gw: 151

    7/17: 156
    7/18: 155.8
    7/19: 155.6
    7/20: 155.6
    7/21: 156.6
    7/22: 155.4
    7/23: 155
    7/24: 153.6 seems too good to be true
  • Sw: 165
    Gw: 160

    7/17: 165
    7/18: 164.6
    7/19: 166.2 over did it yesterday but no worries I'll get it off
    7/20: 166.4
    7/21: 165.4
    7/22: 164.6
    7/23: 164.4
    7/24: 164.8 here is the yo yo I was talking about!
  • JSK77 congrats on your big loss, looks like you might be our next winner
    Candy I'm there with you, I'm up today!
  • Sw: 156
    Gw: 151

    7/17: 156
    7/18: 155.8
    7/19: 155.6
    7/20: 155.6
    7/21: 156.6
    7/22: 155.4
    7/23: 155
    7/24: 153.6
    7/25: 153.8
  • Sw: 165
    Gw: 160

    7/17: 165
    7/18: 164.6
    7/19: 166.2 over did it yesterday but no worries I'll get it off
    7/20: 166.4
    7/21: 165.4
    7/22: 164.6
    7/23: 164.4
    7/24: 164.8
    7/25: 164.2
  • Sw: 165
    Gw: 160

    7/17: 165
    7/18: 164.6
    7/19: 166.2 over did it yesterday but no worries I'll get it off
    7/20: 166.4
    7/21: 165.4
    7/22: 164.6
    7/23: 164.4
    7/24: 164.8
    7/25: 164.2
    7/26: 164.6 ugh
  • Sw: 165
    Gw: 160

    7/17: 165
    7/18: 164.6
    7/19: 166.2 over did it yesterday but no worries I'll get it off
    7/20: 166.4
    7/21: 165.4
    7/22: 164.6
    7/23: 164.4
    7/24: 164.8
    7/25: 164.2
    7/26: 164.6 ugh
    7/27: 165.8 WOW this hurts
  • Sw: 169.0
    Gw: 164.0

    7/17: 169.0
    7/18: 169.2
    7/19: 168.8
    7/20: 169.4
    7/21: 169.6
    7/22: 169.2
    7/23: 168.2
    7/24: 168.6
    7/25: 169.4 ?
    7/26: 167.8
    7/27: 168.0
  • Sw: 156
    Gw: 151

    7/17: 156
    7/18: 155.8
    7/19: 155.6
    7/20: 155.6
    7/21: 156.6
    7/22: 155.4
    7/23: 155
    7/24: 153.6
    7/25: 153.8
    7/26: 153.6
    7/27: 154.6 I guess this is what happens when I drink wine. Had a party at my house yesterday and did good with my eating but had two glasses of wine. Hopefully the scale will be kinder tomorrow.
  • JSK77, Candy in Alabama, looks like the weekend out did us this time? I ate really good so not sure what my excuse is. Seems like the closer to goal I get the harder it is to take off. But oh well it took awhile to break out of the 170's so maybe it will take a little longer on the 160's too! Its' not a race it's lifetime I keep telling myself and a little up and down won't hurt us as long as we stay focused!
  • Sw: 165
    Gw: 160

    7/17: 165
    7/18: 164.6
    7/19: 166.2 over did it yesterday but no worries I'll get it off
    7/20: 166.4
    7/21: 165.4
    7/22: 164.6
    7/23: 164.4
    7/24: 164.8
    7/25: 164.2
    7/26: 164.6 ugh
    7/27: 165.8 WOW this hurts
    7/28: 165.4
  • Skelley-thanks for the encouragement!

    Sw: 156
    Gw: 151

    7/17: 156
    7/18: 155.8
    7/19: 155.6
    7/20: 155.6
    7/21: 156.6
    7/22: 155.4
    7/23: 155
    7/24: 153.6
    7/25: 153.8
    7/26: 153.6
    7/27: 154.6
    7/28: 155...officially going in the wrong direction. Yesterday I drank a ton of water, ate 20 carbs and exercised. The odd thing is, I *feel* lighter. Darn scale.
  • Quote: Skelley-thanks for the encouragement!

    Sw: 156
    Gw: 151

    7/17: 156
    7/18: 155.8
    7/19: 155.6
    7/20: 155.6
    7/21: 156.6
    7/22: 155.4
    7/23: 155
    7/24: 153.6
    7/25: 153.8
    7/26: 153.6
    7/27: 154.6
    7/28: 155...officially going in the wrong direction. Yesterday I drank a ton of water, ate 20 carbs and exercised. The odd thing is, I *feel* lighter. Darn scale.
    You are probably losing inches that's what happened to me I wasn't losing lbs but lost another 4-1/2"
  • Yup stay focused, that's what I keep telling myself.. I was doing good then I drank a few beers, them liquid carbs get me everytime.. I cooked a roast with green beans had that for 2 days the third day I decided to put a packet of beef stew seasoning mix in what was left, it was really good, it must have had to many carbs and high sodium.. oh well I will get the weight off soon.. Have a great day Everyone...



    Sw: 169.0
    Gw: 164.0

    7/17: 169.0
    7/18: 169.2
    7/19: 168.8
    7/20: 169.4
    7/21: 169.6
    7/22: 169.2
    7/23: 168.2
    7/24: 168.6
    7/25: 169.4 ?
    7/26: 167.8
    7/27: 168.0
    7/28: 170.2