I am going to start a new thread, this one is getting too long!
~t~
I feel more motivated again, especially to exercise. Im soooo close. They suggested I raise my goal 2 pounds. If I had done that I would have been within goal range today. I really want to get back to where I was, mabey slighty lower because some of my jeans will still be to tight. I think exercise will help alot. I just have to be more regular about it. I guess I will go by the jeans rather than the weight and see what happens. Possibly these last few pounds will make alot of difference. 2 sexy I hope you feel better soon
How are things going for you Saskie? The class I took for work was on behavior guidance. You two have a good weekend.

I was 173 on my mother in laws scale. so we will see what the difference is. I just don't like having these late meetings. I don't want to eat or drink too much you know. And since I have been slammin down the water all week I am thirsty. Well good luck to you. bye!!!
I had a stressful day yesterday. I was gone from 6am to 9:00 pm on monday. (my dad is in the hospital )I ate so much I was totally out of control. Today I ate really low points to help make up for it. I went for a little walk and am going to do my full workout tomorrow. I will check back later I have a ton of things to do. 
I am totally happy, and motivated to lose the last 2.8 lbs to meet my personal goal. Then I think I will concentrate on finding out how to maintain.
Since my disaster last week, though, I am totally back on plan and finding it pretty easy.
Wow you guys are doing awsome this week. Congratulations on the weight loss. My weigh-in is 2 days away. I hope I have a loss. I really only had one day that was out of control but I was REALLY out of control. The last 2 days were much better. Instead of regular exercise today I changed some furniture around in my livingroom.It was alot of work. Saskie to make the smiley men look to your left when you are typing a post and it will say forum rules in that area you will see the word smiles click on that and the box will come up telling you how to make them. (They wont come up until you review or post your topic. You wont see it as your typing)
after my meeting last night that it is making me want more today. I do find it easier to do this time because I know what to do I know what to eat. I know the good low point snacks etc. Well it snowed yesturday I wish it would melt and actually be spring. Well goodbye. ME 