I remember you! Your adorable avatar was what I remembered, the cute red bikini. I am so sorry to hear about all your health issues and difficulties getting pregnant. Perhaps it will happen this time, there's just recently been some threads about IP providing the alkaline diet that seems to enable an easier pregnancy. I'm not in that boat, but did read it just recently. I will keep my fingers crossed for you that the best happens for you and your hubby, whatever that may ultimately be.
I lost 41 pounds last year, strayed for 4 months, gained back 15-16 pounds and now am back on board. I also lowered my goal and am so committed to making this happen.
I'm already researching maintenance strategies (still in phase 1)...that might include using a carb blocker (only in maintenance) and moving towards a leptin balancing diet (seems to mean an IP sort of meal plan but 5-6 hours between meals, no snacks - researching it now), more frequent workouts and meditation.
Please post frequently and stay with us. There is tremendous support and friendship here. We all want what is best for each other, no judgment, just true caring.
Best,
Chloe





So glad to see the old members I know