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I went yesterday, and just feel like it is pretty lack luster. I get there, the nutritionist brings me back to an 'exam' room. She asks how's it going, I say great. I jump on the scale then she writes down my weight, BMI, etc. and takes my measurements. Then I look at a sheet of paper with the food offerings and pick what I need for the week. That's it. I just expected more, but am not really sure what all that should include.
Is this pretty much what you go through at your WI?
Thanks
Experience same thing. I go to another weight loss group and their support is tremendous and give me encouragement to go on each week. They have become wonderful friends.Originally Posted by jwdesselle
Hey everyone. I just want to check with you all and see what you experience when you go for your weigh in.I went yesterday, and just feel like it is pretty lack luster. I get there, the nutritionist brings me back to an 'exam' room. She asks how's it going, I say great. I jump on the scale then she writes down my weight, BMI, etc. and takes my measurements. Then I look at a sheet of paper with the food offerings and pick what I need for the week. That's it. I just expected more, but am not really sure what all that should include.
Is this pretty much what you go through at your WI?
Thanks
